About the Yoga_

Most of us start practicing yoga because we experience stress, pain in our bodies or feel like something is missing in our lives.
We first focus on self-awareness and establishing a loving and steady connection to ourselves. As we continue our practice we naturally expand this awareness to the world around us.Feeling part of a whole, we realize

our daily choices affect our environment one way or the other.
This week is for everyone who enjoys practicing yoga and is interested in finding out ways to live in harmony with the world around us.
We want to question ourselves: How can we simplify our lives, consume consciously and do less harm to the environment?

Let’s inspire each other with information and practical tips!

 

• Vinyasa Flow Yoga
• Focus: Conscious Living
• Restorative Yoga, Partner Yoga
• Chanting
• Teaching language English

About the teacher_

Since childhood music and movement have been FLEUR’s major passions. No surprise she became a professional dancer. She enjoyed the excitement that came with this career, but after a while she was looking for a way to counterbalance a somewhat hectic lifestyle.

When travelling to India, Fleur discovered yoga. Amazed by the calming effect it had on her mind she was inspired to pursue a new path.

Thus, she followed teacher trainings in India, Amsterdam and New York and began sharing her enthusiasm as a yoga teacher. Fleur takes her qualities as a dancer into her yoga classes by guiding you through the yoga poses like a dance and giving clear instructions on how to practice the poses in a safe way.

With her enthusiasm and light energy Fleur creates an atmosphere that invites you to practice in a playful way. Take a look on her website.

Book this retreat

Here

Schedule_

Sunday

ARRIVAL DAY: TRANSFER FROM

MALAGA AIRPORT TO CASA ERICA

3 TIMES PER DAY

 

 

07.00pm _DINNER

Monday

08.30 am _MEDITATION WALK

09.00 am _VINYASA YOGA (105 MIN.)

11.00 am _BRUNCH

 

03.00pm _LUNCH

05.00 pm _YOGA WORKSHOP (90 MIN.)

07.00 pm _DINNER

Tuesday

08.30 am _MEDITATION

09.00 am _VINYASA YOGA (105 MIN.)

11.00 am _BRUNCH

 

03.00pm _LUNCH

05.00 pm _YOGA WORKSHOP (90 MIN.)

07.00 pm _DINNER

09.00 pm _MOVIE NIGHT

Wednesday

08.30 am _MEDITATION WALK

09.00 am _VINYASA YOGA (105 MIN.)

11.00 am _BRUNCH

______FREE AFTERNOON

______FOR DAY TRIPS

 

07.00 pm _DINNER

Thursday

08.30 am _MEDITATION

09.00 am _VINYASA YOGA (105 MIN)

11.00 am _BRUNCH

12.00 am _MARKET IN TORRE DEL MAR

03.00pm _LUNCH

05.00 pm _YOGA WORKSHOP (90 MIN)

07.00 pm _DINNER

Friday

08.30 am _MEDITATION WALK

09.00 am _VINYASA YOGA (105 MIN)

11.00 am _BRUNCH

 

03.00pm _LUNCH

05.00 pm _YOGA WORKSHOP (90 MIN)

08.00 pm _PIZZA NIGHT

Saturday

10.00 am _BREAKFAST

 

 

 

DEPARTURE DAY: TRANSFER FROM

CASA ERICA TO MALAGA AIRPORT

3 TIMES PER DAY

About the place_

The retreat is taking place in Casa Erica in Andalucia - the beautiful south of Spain. A walk around Casa Erica can be adventurous. You can find an abandoned pool, an old arabic tower and all of a sudden an agitated herd of sheep walks by...

Between the brunch and the afternoon yoga session there is free time. If it is getting too hot, you can freshen up in our pool or 800m down the hill at the beach. Maybe you feel like getting a massage on our beautiful terrace or order a Smoothie or a Snack.

On Wednesday you have all day to explore one of the surrounding Andalusian cities, such as Granada, Málaga, the beautiful beach town Nerja or the popular white village Frigiliana. More Impressions about WHAT TO DO here.

Book this retreat

here