What is Yoga? Do you know?

YOGA is a big word. You might have enjoyed a few classes of Yoga or you already know some different styles of  Yoga. But after all there are many different ideas and approaches behind what we call Yoga.

People who joined this week, will understand better the differences between the many styles of yoga. We take time for several poses to understand their alignment and their essence. We also will discuss some philosophy theme’s. Its a really fun Retreat and you will find (better) your way in the jungle called: YOGA.

Vinyasa Flow
Yin Yoga
Acro Yoga & Thai Massage Workshop
Teaching language English

About the yoga

The vinyasa flow morning classes will wake and warm up your body. The afternoon sessions will be a great mix of yin yoga, acro yoga and more.

The language of instruction will be English, but Mareille also speaks Dutch and a little German.

08.30 Vinyasa flow yoga class (90 min)
10.30 Brunch
17.00 Yin yoga, acro yoga at the beach.. (90 min) *
19.00 Dinner
*at four afternoons

There will be no yoga on arrival and departure days. On arrival day we will be waiting for you with our first dinner, on departure day we will have a last breakfast in Casa Erica.

This Retreat is for beginners, but also suitable for those who are looking for more depth and background in their yoga practice.

About the instructor

Mareille will be teaching this spring for the third time at Yoga Spirit Circle! We simply love her for her teaching style, for being a big inspiration and the positiv vibe she spreads!

To get an impression of Mareille and her class check out the short clip in our Gallery we recorded during her Retreat in september 2015.

The Facts: Mareille completed her 200 hours TT with David Lurey in Brazil in 2012. In addition she learned the magic of the practice of Yin Yoga and Thai Yoga Massage to know that she uses as a perfect companion to her yoga practice. Mareilles classes are a nice blend of Hatha Yoga, Vinyasa Yoga and Yin. We will learn to respect our boundaries and accept, as we listen to the rhythm of our breath. Mareille is a very accessible teacher. It is easy to follow. Her classes are suitable for all levels.

Mareille has worked in many different surf camps in Spain and Morocco. But at the moment she is mainly in Amsterdam, her hometown, where she teaches. For more information about Mareille please see her website.



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