This week you’ll find out that a good connection with the earth is the basis of a light happy life

The link between yoga and veganism is as old as the practice of yoga itself.  If in yoga, you are working towards a clean body, mind, and spirit, the wish would be to place things in the body that would not contradict the practice.  The more you practice yoga, the more you will probably select food that is healthy for your body and mind. But also food that is healthier for our planet!

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Lokah Samasta Sukhino
“May all beings be happy and free and may the thoughts, words and actions of my own life contribute in some way to that happiness and that freedom for all”.  This mantra represents the relationship between yoga and veganism.

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Let this week help you to transform yourself in a good and healthier way, for body and mind: you will practice yoga and you will eat delicious healthy vegan food. It doesn’t matter if you are already a vegan or vegetarian for a long time or you want to try it out for this week only. You will be amazed with the lovely food, lovely people, and lovely weather. And of course two times a day a lovely yoga practice. Let’s get inspired! 

 

Vinyasa Flow
Yin Yoga
Acro Yoga & Thai Massage Workshop
Teaching language English

About the yoga

The vinyasa flow morning classes will wake and warm up your body. The afternoon sessions will be a great mix of yin yoga, acro yoga and thai yoga massage workshop.

About the instructor

MAREILLE completed her 200 hours TT with David Lurey in Brazil in 2012. In addition she learned the magic of the practice of Yin Yoga and Thai Yoga Massage to know that she uses as a perfect companion to her yoga practice. Mareilles classes are a nice blend of Hatha Yoga, Vinyasa Yoga and Yin. We will learn to respect our boundaries and accept, as we listen to the rhythm of our breath. Mareille is a very accessible teacher. It is easy to follow. Your classes are suitable for all levels.

Mareille has worked in many different surf camps in Spain and Morocco. But at the moment she is mainly in Amsterdam, her hometown, where she teaches. For more information about Mareille please see her website.

The language of instruction will be English, but Mareille also speaks Dutch and a little German.

Photos from the last Retreat with Mareille in our Gallery.

 

Schedule
08.30 Vinyasa flow yoga class (90 min)
11.00 Brunch
17.00 Yin yoga, thai yoga massage workshop, acro yoga at the beach.. (90 min) *
19.00 Dinner
*at four afternoons

No yoga classes on wednesday: in the morning we have a big breakfast together and in the evening we will be waiting for you with a BBQ night.
No yoga on arrival and departure days. On arrival day we will be waiting for you with dinner, on departure day we will have the last breakfast.

 

Vegan traveling spain – Book now

Conditions
The Vegan Yoga Retreat takes place if there are at least 8 participants 2 month (26. Juli 2015) prior to departure. We will inform all participants who have already enrolled as soon as possible, but not later than 2 month prior to departure. We recommend to book the flights not before this notification because we can’t refund any costs in case the journey won’t take place. However it is possible to book your accommodation in Casa Erica in case the journey doesn’t take place.

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No yoga classes on wednesday: in the morning we have a big breakfast together and in the evening we will be waiting for you with a BBQ night.

No yoga on arrival and departure days. On arrival day we will be waiting for you with dinner, on departure day we will have the last breakfast.

 

Book now Vegan Yoga Retreat

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