You will feel absolutely connected again: with yourself, the environment and certainly many people you have met during this week.
The Sanskrit word yoga has many meanings, but one of them is ‘to connect’.
If you ask people: “When are you feeling most happy?” All the answers have in their own way to do with connection.
The interconnection between body, mind and soul is of a great importance today as we are losing this connection through the speed of modern life.
And how we connect with ourselves has a lot to do with how we connect with our family, colleagues, friends or partner. And on a different level also with how we connect with the earth, nature and universe.
In this week it’s all about connection, we will practice a strong Vinyasa Flow class every morning and in the late afternoon a calming Yin Yoga session. One afternoon we will literally connect with each other on the sand in front of the ocean to play together some Acro Yoga. On another afternoon we are going to explore how to give (and receive) a Thai yoga massage.
About the instructor
MAREILLE completed her 200 hours TT with David Lurey in Brazil in 2012. In addition, she learned the magic of the practice of Yin Yoga and Thai Yoga Massage to know that she uses as a perfect companion to her yoga practice. Mareille’s classes are a nice blend of Hatha Yoga, Vinyasa Yoga and Yin. We will learn to respect our boundaries and accept, as we listen to the rhythm of our breath. Mareille is a very accessible teacher. It is easy to follow. Your classes are suitable for all levels.
Mareille has worked in many different surf camps in Spain and Morocco. But at the moment she is mainly in Amsterdam, her hometown, where she teaches. For more information about Mareille please see her website.
The language of instruction will be English, but Mareille also speaks Dutch and a little German.
Photos from the last Retreat with Mareille in our Gallery.
About the place
Free time can be spend to discover the surrounding nature, sun bathing at the beach or at the pool with your fellow yogis or maybe you feel like getting a massage on our beautiful terrace. Between the brunch and the afternoon yoga session there is time for all that. If you are getting a bit hungry you can order a Smoothie or another snack. On Wednesday you have all day to explore one of the surrounding andalusian cities, such as Granada, Málaga or the beautiful village of Nerja. More Impressions about WHAT TO DO here.