Maybe you have been to one of our Yoga Retreats in spain or

you were thinking about it.

This is your chance for a One Day Yoga Retreat experience

with Fleur van Hille.

one-day-yoga-workshop-berlin

 

saturday, 19th of november 2016, 9.30h- 18h.

bookings via mail@yogaspiritcircle.com

Price : € 80 (incl tea, snack)

Kreuzbergyoga,  Lübbener Str. 9 | 10997 Berlin

Schedule of the day (find a more detailed description below!)

9.30 Welcome with tea
10.00 Yoga Flow class (2hrs)
12.00 Lunch & free time
15.00 Partner Yoga (1,5 hrs)
16.30 Snack & free time
17.15 Chanting, meditation & storytelling (45 min)

 

About this day in detail

The day will start with a dynamic yoga practice; flowing with music to get your energy going and your thoughts to calm down.

After shavanasana, we are going to enjoy a tasty vegetarian lunch in the beautiful, alternative neighborhood of Berlin-Kreuzberg with it’s many bars, restaurants and parks (more info about the restaurant are following soon).

In the afternoon we will move into yoga poses with the support and counterbalance of a partner; how different the poses may feel! Have fun finding balance together and relax deeply in the restorative poses. 
We will close the workshop by chanting mantras together. Fleur will play the harmonium and share stories behind the mantras. This can be a wonderful meditative and heart opening experience, so you feel more connected to yourself at the end of the day.

 

About the instructor

Since childhood music and movement have been Fleur’s major passions. No surprise she became a professional dancer. She enjoyed the excitement that came with this career, but after a while she was looking for a way to counterbalance a somewhat hectic lifestyle.

When travelling to India, Fleur discovered yoga. Amazed by the calming effect it had on her mind she was inspired to pursue a new path. Thus, she followed teacher trainings in India, Amsterdam and New York and began sharing her enthusiasm as a yoga teacher.

Fleur takes her qualities as a dancer into her yoga classes by guiding you through the yoga poses like a dance and giving clear instructions on how to practice the poses in a safe way. With her enthusiasm and light energy Fleur creates an atmosphere that invites you to practice in a most playful way.
For a better idea of Fleur, have a look on her website.


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