Categories
Movement Katharina Wampediboo English Dynamic Vinyasa Flow Casa Erica, Spain September Spain

Move & Play

Laura Hoffmann/@junala_

Move & Play

All Level ✺ 24- 30 September 2026 ✺ Casa Erica, Málaga, Spain

When was the last time you surprised yourself? When there was an “Oh, wow, moment“, a feeling of joy and ease? These moments stay, we remember them easily like our first moment riding a bike freely. In this week of Movement and Play, we’ll explore our physical possibilities practicing with curiosity and ease, leaning into joyful calm and meditation. Moments we remember when thinking back are moments of good laughter — of joy and ease.

Blending yoga, movement flow, and acrobatics, the retreat offers a playground to develop body and mind as one integrated whole.
We’ll start every day with a preparatory and refreshing yoga-inspired movement practice, followed by a guided meditation. After nourishing food and a good rest, we will have a handstand or movement workshop. The main intention is to shake, stretch, strengthen, and overall nourish the body through movement, and then wind down into the more relaxing field of Yin and meditation.

Through physical games, acrobatic tasks, and movement flow, we establish a present and curious self that can practice letting go of unnecessary tensions — mentally and physically — and eventually make space for honest self-observation.

It’s truly for all levels. The term “acrobatic” doesn’t mean you need any prior knowledge. In the acrobatic section, we will challenge our beliefs around what we can or cannot do. We will test, try, fail, and for sure laugh together.

Katharina
As a child, it was climbing trees, running barefoot, and creating entire universes in my mind. As a teenager, it was volleyball, table tennis, and athletics. As an adult, it is the essence of both: my motivation in my own movement and yoga practice, as well as in my work with people, is curiosity about movement, the body, and the internal world – being creative, and expressing yourself physically.
I’ve been teaching yoga, handstands, Movement Play, and movement acrobatics in Berlin and hosting retreats for years now. I truly care about each student and my community, about individual exploration and practice. I really believe that connection and care for one another can make this world a little better. To develop a healthy environment and loving relationships with other people and the world, we need to start with ourselves first. Through movement, this relationship with ourselves gets tested and can deepen: Can I stay at ease when something challenges me in my asana or movement practice? How do I approach movement tasks? And what do I tell myself when something goes wrong? How can I stay joyful and at ease?
I want to offer non-judgmental playgrounds for adults to test, fail, and try again – to answer the questions above both physically and mentally.

More about Katharina

Laura Hoffmann/@junala_

„Life is a balance of
holding on and letting go.”
– Rumi.

retreat offerings
○ 6 nights at casa erica
○ 3 vegan meals per day & snacks
○ welcome gift
○ yoga-inspired movement practice
○ guided meditations
○ handstand or movement workshops
○ restorative yoga in the afternoons
○ guided Hike
○ water, coffee and tea

not included
○ flight or train to Málaga
○ airport transfer to Casa Erica
○ massages, optional Workshops
○ lunch at local restaurant (25- 35€)
○ travel insurance  (recommended)

investment
from 1.430€

please visit our faqs for infos about the different retreat levels, airport transfer, cancellations policy and much more.

Additional information

a typical day

07.30 tea, coffee, fruit
08.30 yoga inspired movement practice
10.30 breakfast

reading 〰️ beach 〰️ pool 〰️ massage

15.00 lunch or snack
17.30 Workshops or restorative yoga
19.30 dinner


arrival day
:
check-in from 16.00
afternoon snack
19.30 dinner
21.00 welcome circle


departure day
:
no yoga class
9.30 breakfast
check out until 11.00

 

all yoga equipment is available at our retreat location, as well as towels & bed linen. bring sturdy shoes or sneakers with a good grip sole for the hike. we’ll let you know again what’s good to bring, a few days before your retreat.

We are organising group pick ups on arrival day (Thursday) from Málaga Airport & Málaga main central station (María Zambrano). Vice versa for departure on Wednesday. Approx costs: 30€/person/way.

Please read more in our faqs.

please take a look at our faqs or send us an email. Looking forward to hearing from you.

about the place
Casa Erica is where it all begun and where we host retreats since 2014. It is a home to us, which we love to share. Peacefully located on the coast of Andalusia, between Málaga and Nerja. The beach in walking distance. More

© Yoga Spirit Circle 2025

Categories
Movement German All Level Dynamic Jivamukti La Viñuela, Spain April Dana Sertel Spain

Being in motion

Being in Motion

All Level ✺ 12- 17 April 2026 ✺ La Viñuela, Andalusia, Spain

Being in Motion ist eine Einladung, dich selbst durch Bewegung neu zu entdecken – kraftvoll, verspielt und bewusst.

In dieser Woche geht es um das Erleben von Bewegung in ihrer ganzen Vielfalt. Wir verbinden Yoga, kreative Movement Sessions, funktionelles Training, Breathwork, Meditation und eine gemeinsame Wanderung in der andalusischen Natur. Du wirst schwitzen, lachen, loslassen und auftanken – in einem Umfeld, das dich trägt und inspiriert.

Die Vormittage beginnen mit einer aktivierenden Praxis, die dich in den Körper zurückbringt und Energie freisetzt. Jivamukti Yoga Klassen, Mobility-Training und Workouts wechseln sich ab und schaffen Kraft, Leichtigkeit und Balance.
Nachmittags erforschen wir Bewegung auf neue Weise – spielerisch, bewusst und frei. Es gibt Raum für Atemarbeit, Meditation und Ruhe.
Ein Tag führt uns in die Natur hinaus – in die Berge von Alcaucín, wo Bewegung und Stille ineinanderfließen.

Dieses Retreat ist für alle, die Lust haben in ihren Körper zu kommen und sich verbunden zu fühlen. Yoga Erfahrung wird empfohlen. Bitte sprech alle Verletzungen oder besonderen Umstände mit uns ab vor der Buchung.

Dana Sertel

Dana ist 800+h Advanced Certified Jivamukti Lehrerin und lebt in Berlin, wo sie täglich Yoga unterrichtet, wenn sie nicht gerade Workshops oder Retreats leitet.
Als Mentorin im Jivamukti Teacher Training unterrichtet sie mit Leidenschaft und Herzlichkeit.
Ihre eigene Praxis umfasst Jivamukti, Ashtanga, Breathwork, Meditation und Krafttraining, was sie in ihren Unterricht integriert. Ihr Unterricht bleibt den Wurzeln des Yoga treu und bringt gleichzeitig neue Einflüsse mit, die sie aus ihren abwechslungsreichen Routinen zieht. Besonders wichtig sind ihr Authentizität und der Bezug zur eigenen Erfahrung. Dana setzt sich u.a. für einen bewussteren Umgang mit Stress in unserer schnelllebigen Arbeitswelt ein und hat selbst jahrelange Erfahrung als Beraterin in Unternehmen und ist damit auch bis heute aktiv. Sie hatte gemeinsam mit zwei Kollegen das Podcast Projekt “Wake Up Wind Down”, bei dem täglich geführte Meditationen veröffentlicht wurden. Sie lebt nach den Prinzipien des Yoga und mit einer guten Portion Humor. Ihre Klassen sind kraftvoll, intensiv und immer begleitet von sorgfältig ausgewählter Musik.

Dana’s Website
Practice with Dana

Foto: Maximilian Gierl

retreat offerings
○ 5 Nächte in La Viñuela
○ 3 vegane Mahlzeiten pro Tag
○ Welcome gift
○ dynamisches Jivamukti Yoga
○ kreative Movement Sessions
○ funktionelles Training
○ Breathwork und Meditation
○ Wanderung in Alcaucín mit lokal Guide

nicht inkludiert
○ Flug oder Zug nach Málaga
○ Flughafentransfer nach La Viñuela
○ Massagen, optionale Workshops
○ Reiseversicherung (empfohlen)

investment
ab 1.450€

please visit our faqs for infos about our corona policy, travel, airport transfer and much more.

Additional information

a typical day

07.30 tea,
coffee, fruit

08.30 yoga und primal moves oder workout und mobility
10.30 breakfast

reading 〰️ journaling 〰️ going for walks 〰️
massage 〰️ sunbathing by the pool

15.00 lunch or snack

17.30 breathwork, yin/restorative und ruhigere yoga stunden

19.30 dinner

arrival day:
from 16.00 check-in & afternoon snack
19.30 dinner
21.00 welcome circle

departure day:
no class
9.00 breakfast
check out until 10.00

whats there?
– yoga equipment
– towels & bed linen
– pool/beach towel
– shampoo & shower gel

what to bring?
– refillable bottle
– journal & pen
– sturdy shoes or sneakers with a good grip sole for hiking / nature walks

we’ll let you know again what’s good to bring, a few days before your retreat.

arrival & departure: group pick ups & drop offs will be organised for arrival day from Málaga airport & Málaga city center. Vice versa for departure. costs: 30€/person/way

please take a look at our faqs or send us an email. Looking forward to hearing from you.

about the place

This is the cozy place you want to escape to for a week of withdrawal from the world. The venue is set in the mountains overlooking the beautiful La Viñuela lake. The sun here is also warming in the autumn and winter months. More

© Yoga Spirit Circle 2025