Yvonne Jabs
Yvonne Jabs
You might also enjoy
In Harmony
In Harmony 2-8 october Morning classes will be more gentle
The Journey Home
Back to all You might also enjoy Youtube Instagram Facebook-f
Thai Style Baked Tofu
Full of Asian Flavours – Thai Style Baked Tofu Sometimes
- by Yvonne Jabs
- published Juli 18, 2022
The Journey Home
You’ll also like
How to survive a Yoga Retreat? Eine Packliste
Heute ist der 15. August – die Hälfte des schönsten, wärmsten Monats ist um. Ich will nicht pessimistisch wirken, aber ich habe vor drei Tagen
Yoga Wasser Klang Festival 2014
Wir freuen uns schon sehr darauf nächstes Wochenende vom 29.- 31. August 2014 in Hamburg beim Yoga Wasser Klang Festival dabei zu sein! Währenddessen basteln
24-30 July 2022, Málaga Spain
One of Yoga’s greatest promises is to move us towards an experience of life that is infused with lasting fulfilment, ultimate freedom and a joy that is untouched by external circumstance. We taste the essence of that place by coming to understand the nature of our mind, its tendencies, and how we may best use its potential in service to our growth.
This retreat is an opportunity to dive a litter deeper, in an embodied way, where the teachings can begin to reveal themselves to you, through the direct experience of your own practice. Together we’ll explore traditional source wisdom, alongside the practices that help breathe life into all of it in a way that feels meaningful to you.
Mornings will comprise of a complete practice (asana, pranayama & meditation) that weave Yogic philosophy/ understanding into the fabric of the experience. The afternoons will alternate between restorative practices that help us to balance & regulate the nervous system, inviting deep rest into the cells of the body (Yoga Nidra, Meditation etc) and, or workshops that provide an opportunity to further unpack Yoga’s essential teachings.
All levels welcome.
Chrissie Chung
Chrissie Chung is a student and teacher of the Himalayan Tradition. She has been studying, practicing and sharing Yoga extensively for the last 7 years.
Her heart is firmly rooted in sharing the far-reaching potential of practice, using its various tools as a means to serve the individual in finding their own unique way to rediscover their truest essence.
She offers the richness of Traditional Tantric Hatha Yoga, inviting you to embrace your practice as a spiritual science. Move with purpose, breathe with wisdom and begin the journey of turning your attention in, returning to a state of Being that is inherently whole.
Expect deep practices intertwined with philosophy, intelligent use of the breath, self study, contemplation & meditation.
retreat offerings
○ 6 Nights in Casa Erica
○ 9 Yoga Sessions
○ Vegan Food 3 times/day
○ Hatha Yoga Morning Practice
○ Meditation, Pranayama
○ Restorative/Nidra in the Afternoons
○ Afternoon Hike to Maro
○ Water, Tea & Coffee
not included
○ flight or train to Málaga
○ airport transfer to Casa Erica
○ massages, optional workshops
○ one dinner at the local restaurant
○ travel insurance (recommended)
investment
from 970€
a typical day
07.30 tea, coffee, fruit
08.30 yoga & meditation
10.30 breakfast
reading 
beach/pool massage
15.00 lunch / snack
17.00 yoga
19.30 dinner
about the place
Surrounded by mountains and sea, Casa Erica is very peacefully located on the coast of Andalusia, between Málaga and Nerja. It’s only a 600m walk to the beach. There are no disturbing neighbors or street noise. While being warmed by the sun you will enjoy the view over the countryside and the ocean. Between the yoga classes you can chill at the pool, enjoy a relaxing massage or discover the surroundings.
There is a lot to discover around Casa Erica. Once a week you can join a hike through cliffs, that ends at a hidden beach. At the weekly market you can buy souvenirs and culinary delights.
The Costa del Sol has a micro climate because it is sheltered from the northern winds by the Sierra Nevada. The sub-tropical vegetation brings us mediterranean and tropical fruits such as avocados, guavas, cherimoyas, figs or passion fruit, depending on the time of the year – enriching our retreat menu. Discover the location.
° 6 Nights at Casa Erica
° 10 Yoga Classes
° Vegan Full Board
° Water, Tea & Coffe
° Flight or Train to Málaga
° Airport Transfer
° One dinner at local restaurant
° Workshops
° Massages
° Hike
07.30 am Pre Yoga Bites, Tea & Coffee
08.30 am Yoga & Meditation (105 min.)
10.30 am Brunch Buffet
03.00 pm Light Lunch
05.00 pm Yoga & Movement (90 min)
07.00 pm Dinner
Sunday Arrival Day
Check-in from 2 pm
7.30 Dinner
Saturday Departure Day
9 am Breakfast
until 10am Check-Out & Departure
Arrival & Departure: group pick ups & drop offs will be organized for Sunday/Saturday from/to airport Málaga for 25€ Person/way
Individual Pick up/Drop off: 60€
You might also enjoy
Thai Style Baked Tofu
Full of Asian Flavours – Thai Style Baked Tofu Sometimes
Peanut Butter – Chocolate Cups
Vegan glutenfree Chocolate – Peanut Butter Cups The dessert our
Schoko-Erdnuss Dessert
Veganes glutenfreies Schokoladen-Erdnussbutter Dessert Diese leckeren kleinen Köstlichkeiten lösen bei
- by Yvonne Jabs
- published Juli 18, 2022
The Journey Home
Yvonne Jabs
You might also enjoy
Discover the joy of chanting
“Chanting. What does that even mean? Am I supposed to
Meditation. Just do it!
Viele unserer Retreat Gäste freuen sich darauf bei uns ihre
Jeder Mensch ist einzigartig
Eigentlich ist es sehr offensichtlich: Dich, genau so wie du
- by Yvonne Jabs
- published Juli 18, 2022
The Journey Home
You’ll also like
Yoga Urlaub Andalusien – Der Videodreh zu unserem neuen Video
Wir haben es geschafft! Das Video über den Yoga Urlaub mit Yoga Spirit Circle ist im Kasten. Der Videodreh während unserer Yogareise vom 3.- 10.
Pancake Revolution – Spinat Pancakes und Rote Beete Pancakes
Sie war schon lange überfällig: Die Pancake Revolution. Jahrelang haben wir die klassischen Pancakes geliebt und perfektioniert. Doch langsam schlich sich Langeweile ein. Außerdem redet
24-30 July 2022, Málaga Spain
One of Yoga’s greatest promises is to move us towards an experience of life that is infused with lasting fulfilment, ultimate freedom and a joy that is untouched by external circumstance. We taste the essence of that place by coming to understand the nature of our mind, its tendencies, and how we may best use its potential in service to our growth.
This retreat is an opportunity to dive a litter deeper, in an embodied way, where the teachings can begin to reveal themselves to you, through the direct experience of your own practice. Together we’ll explore traditional source wisdom, alongside the practices that help breathe life into all of it in a way that feels meaningful to you.
Mornings will comprise of a complete practice (asana, pranayama & meditation) that weave Yogic philosophy/ understanding into the fabric of the experience. The afternoons will alternate between restorative practices that help us to balance & regulate the nervous system, inviting deep rest into the cells of the body (Yoga Nidra, Meditation etc) and, or workshops that provide an opportunity to further unpack Yoga’s essential teachings.
All levels welcome.
Chrissie Chung
Chrissie Chung is a student and teacher of the Himalayan Tradition. She has been studying, practicing and sharing Yoga extensively for the last 7 years.
Her heart is firmly rooted in sharing the far-reaching potential of practice, using its various tools as a means to serve the individual in finding their own unique way to rediscover their truest essence.
She offers the richness of Traditional Tantric Hatha Yoga, inviting you to embrace your practice as a spiritual science. Move with purpose, breathe with wisdom and begin the journey of turning your attention in, returning to a state of Being that is inherently whole.
Expect deep practices intertwined with philosophy, intelligent use of the breath, self study, contemplation & meditation.
retreat offerings
○ 6 Nights in Casa Erica
○ 9 Yoga Sessions
○ Vegan Food 3 times/day
○ Hatha Yoga Morning Practice
○ Meditation, Pranayama
○ Restorative/Nidra in the Afternoons
○ Afternoon Hike to Maro
○ Water, Tea & Coffee
not included
○ flight or train to Málaga
○ airport transfer to Casa Erica
○ massages, optional workshops
○ one dinner at the local restaurant
○ travel insurance (recommended)
investment
from 970€
a typical day
07.30 tea, coffee, fruit
08.30 yoga & meditation
10.30 breakfast
reading beach/pool massage
15.00 lunch / snack
17.00 yoga
19.30 dinner
about the place
Surrounded by mountains and sea, Casa Erica is very peacefully located on the coast of Andalusia, between Málaga and Nerja. It’s only a 600m walk to the beach. There are no disturbing neighbors or street noise. While being warmed by the sun you will enjoy the view over the countryside and the ocean. Between the yoga classes you can chill at the pool, enjoy a relaxing massage or discover the surroundings.
There is a lot to discover around Casa Erica. Once a week you can join a hike through cliffs, that ends at a hidden beach. At the weekly market you can buy souvenirs and culinary delights.
The Costa del Sol has a micro climate because it is sheltered from the northern winds by the Sierra Nevada. The sub-tropical vegetation brings us mediterranean and tropical fruits such as avocados, guavas, cherimoyas, figs or passion fruit, depending on the time of the year – enriching our retreat menu. Discover the location.
° 6 Nights at Casa Erica
° 10 Yoga Classes
° Vegan Full Board
° Water, Tea & Coffe
° Flight or Train to Málaga
° Airport Transfer
° One dinner at local restaurant
° Workshops
° Massages
° Hike
07.30 am Pre Yoga Bites, Tea & Coffee
08.30 am Yoga & Meditation (105 min.)
10.30 am Brunch Buffet
03.00 pm Light Lunch
05.00 pm Yoga & Movement (90 min)
07.00 pm Dinner
Sunday Arrival Day
Check-in from 2 pm
7.30 Dinner
Saturday Departure Day
9 am Breakfast
until 10am Check-Out & Departure
Arrival & Departure: group pick ups & drop offs will be organized for Sunday/Saturday from/to airport Málaga for 25€ Person/way
Individual Pick up/Drop off: 60€
You’ll also like
Grüne, rote, weisse Smoothies
Man bekommt sie mittlerweile in der ganzen Stadt, Lifestyleblogs sind voll von Rezepten und sogar die Kollegen wissen schon alles darüber: Grüne Smoothies. Auch wir
Erfahrungsbericht Yoga Retreat auf Lilies Diary
Anne Steinbach, Journalistin, Bloggerin und Co-Autorin bei Lilies Diary, war bei uns und hat ihre Erfahrungen in einem Artikel mit wunderschönen Bildern festgehalten. Wir freuen
24-30 July 2022, Málaga Spain
One of Yoga’s greatest promises is to move us towards an experience of life that is infused with lasting fulfilment, ultimate freedom and a joy that is untouched by external circumstance. We taste the essence of that place by coming to understand the nature of our mind, its tendencies, and how we may best use its potential in service to our growth.
This retreat is an opportunity to dive a litter deeper, in an embodied way, where the teachings can begin to reveal themselves to you, through the direct experience of your own practice. Together we’ll explore traditional source wisdom, alongside the practices that help breathe life into all of it in a way that feels meaningful to you.
Mornings will comprise of a complete practice (asana, pranayama & meditation) that weave Yogic philosophy/ understanding into the fabric of the experience. The afternoons will alternate between restorative practices that help us to balance & regulate the nervous system, inviting deep rest into the cells of the body (Yoga Nidra, Meditation etc) and, or workshops that provide an opportunity to further unpack Yoga’s essential teachings.
All levels welcome.
Chrissie Chung
Chrissie Chung is a student and teacher of the Himalayan Tradition. She has been studying, practicing and sharing Yoga extensively for the last 7 years.
Her heart is firmly rooted in sharing the far-reaching potential of practice, using its various tools as a means to serve the individual in finding their own unique way to rediscover their truest essence.
She offers the richness of Traditional Tantric Hatha Yoga, inviting you to embrace your practice as a spiritual science. Move with purpose, breathe with wisdom and begin the journey of turning your attention in, returning to a state of Being that is inherently whole.
Expect deep practices intertwined with philosophy, intelligent use of the breath, self study, contemplation & meditation.
retreat offerings
○ 6 Nights in Casa Erica
○ 9 Yoga Sessions
○ Vegan Food 3 times/day
○ Hatha Yoga Morning Practice
○ Meditation, Pranayama
○ Restorative/Nidra in the Afternoons
○ Afternoon Hike to Maro
○ Water, Tea & Coffee
not included
○ flight or train to Málaga
○ airport transfer to Casa Erica
○ massages, optional workshops
○ one dinner at the local restaurant
○ travel insurance (recommended)
investment
from 970€
a typical day
07.30 tea, coffee, fruit
08.30 yoga & meditation
10.30 breakfast
reading beach/pool massage
15.00 lunch / snack
17.00 yoga
19.30 dinner
about the place
Surrounded by mountains and sea, Casa Erica is very peacefully located on the coast of Andalusia, between Málaga and Nerja. It’s only a 600m walk to the beach. There are no disturbing neighbors or street noise. While being warmed by the sun you will enjoy the view over the countryside and the ocean. Between the yoga classes you can chill at the pool, enjoy a relaxing massage or discover the surroundings.
There is a lot to discover around Casa Erica. Once a week you can join a hike through cliffs, that ends at a hidden beach. At the weekly market you can buy souvenirs and culinary delights.
The Costa del Sol has a micro climate because it is sheltered from the northern winds by the Sierra Nevada. The sub-tropical vegetation brings us mediterranean and tropical fruits such as avocados, guavas, cherimoyas, figs or passion fruit, depending on the time of the year – enriching our retreat menu. Discover the location.
° 6 Nights at Casa Erica
° 10 Yoga Classes
° Vegan Full Board
° Water, Tea & Coffe
° Flight or Train to Málaga
° Airport Transfer
° One dinner at local restaurant
° Workshops
° Massages
° Hike
07.30 am Pre Yoga Bites, Tea & Coffee
08.30 am Yoga & Meditation (105 min.)
10.30 am Brunch Buffet
03.00 pm Light Lunch
05.00 pm Yoga & Movement (90 min)
07.00 pm Dinner
Sunday Arrival Day
Check-in from 2 pm
7.30 Dinner
Saturday Departure Day
9 am Breakfast
until 10am Check-Out & Departure
Arrival & Departure: group pick ups & drop offs will be organized for Sunday/Saturday from/to airport Málaga for 25€ Person/way
Individual Pick up/Drop off: 60€