Intermediate ✺ 8- 14 October 2023 ✺ In Sabina, Rieti, Italy
Info coming soon.
Level Intermediate: You should have a regular asana practice and expect dynamic, challenging classes.
Dana is an Advanced Certified (800+h) Jivamukti Yoga Teacher based in Berlin. She is a mentor to Jivamukti Yoga Apprentices and mentoring new teachers.
Within the Jivamukti Yoga method she offers to guide new teachers through the 500+h JTAP Program and teaches in English and German worldwide classes online and offline.
Finding the teaching in anything. Authentic and real. Informed by her practice and devoted to the experience. Dana started practicing Yoga in 2006 after a long time of intense sports. She immediately noticed there was more to Yoga than just physical benefits. Diving deep into the liberating effects of practice is what brings her back to the mat every day. There are highs and there are lows – none of them should be missed or avoided.
A charming & peaceful retreat to restore, renew, recharge & heal as you disconnect from the outer world & reconnect within.
○ 6 nights in a countryside house in Torri InSabina
○ 9 yoga sessions
○ jivamukti yoga in the morning
○ chanting, meditation, pranayama
○ afternoon classes restorative/workshop style
○ kirtan & satsang
○ a guided hike
○ inspiring vegan food 3 times/day
○ water, tea & coffee
○ practicing on the famous yoga deck
○ flight or train to Rome
○ airport transfer to In Sabina
○ ceramics workshop & massages
○ dinner on friday at the local pizzeria
○ travel insurance (recommended)
a typical day
8.30- 9.30 breakfast
10.30 – 12.30 yoga & meditation
reading ceramics massage walks
16.30- 18.00 yoga
arrival day: check-in from 16.00,
afternoon snack, no yoga class,
19.30 dinner, 21.00 welcome circle
departure day: no yoga class,
8.30 breakfast, check out until 10.00
about the place
It doesn’t seem possible that InSabina is less than an hour’s drive from the crowded streets of Rome. With lush, abundant grounds of its own, along with a natural spring and a magnificent wooden yoga platform which overlooks the valley below, this is a truly magical place that’s ideal for spiritual practice, slowing down, and plunging oneself into nature. More
© Yoga Spirit Circle 2023