Category: Fleur van Hille

Last days of Summer

All Level ✺ 15- 21 October 2026 ✺ Casa Erica, Málaga, Spain

Set in the late-October sun of southern Spain, this retreat offers a chance to extend the feeling of summer just a little longer. While autumn settles in across northern Europe, the climate here remains mild, creating the perfect space to rest, recharge, and slow down.

Each morning begins with grounding breathwork and guided meditation, followed by a gentle vinyasa flow to awaken the body and move with the warmth of the season. Afternoons are reserved for deep rest through restorative yoga or yoga nidra, supported by the calming rhythm of the ocean. Along the way, we’ll explore yoga philosophy, mantra, and mythology as gentle tools for reflection and connection.

This retreat is an invitation to digest what has been, reset, and ease into the changing season with clarity, calm, and renewed balance.

Fleur van Hille

I’m often described as a warm and intuitive teacher, and what I love most about yoga is the sense of connection it brings — with yourself, with others, and with the world around you. A retreat offers the perfect space for this connection to unfold more deeply. Surrounded by nature and like-minded people, conversations open naturally, emotions find expression, and new insights arise.

Each morning begins in stillness with guided breathwork, meditation, or visualisation, followed by a gentle yet energising vinyasa flow, drawing on the calm and energy of a fresh new day. In the afternoons, the pace slows, allowing time to explore practices more deeply and to rest through restorative or yin yoga, or yoga nidra — sometimes enriched with mantras, music, or stories from mythology. This rhythm of movement, reflection, and rest creates a space for balance, clarity, and a renewed sense of presence throughout the retreat.

Yoga Video with Fleur
Fleur’s Website

retreat offerings
○ 6 nights at casa erica
○ 3 vegan meals per day & snacks
○ welcome gift
○ vinyasa yoga in the morning
○ meditation, pranayama
○ nidra & restorative yoga in the afternoons
○ hike along the cliffs of Maro with local guide
○ water, tea & coffee

not included
○ flight or train to Málaga
○ airport transfer to Casa Erica
○ massages, optional Workshops
○ beach day lunch at local restaurant (25- 35€)
○ travel insurance (recommended)

investment
from 1.430€

please visit our faqs for infos about the different retreat levels, airport transfer, cancellations policy and much more.

Additional information

schedule

a typical day

07.30 tea, coffee, fruit
08.30 yoga & meditation
10.30 breakfast

reading beach pool massage

15.00 lunch or snack
17.30 yoga
19.30 dinner

arrival day:
check-in from 16.00
afternoon snack
19.30 dinner
21.00 welcome circle

departure day:
no yoga class
9.30 breakfast
check out until 11.00

what to bring?

Whats there?
– yoga & pilates equipment
– towels & bed linen
– pool/beach towel
– shampoo & shower gel

what to bring?
– sturdy shoes or sneakers with a good grip sole for the hike

we’ll let you know again what’s good to bring, a few days before your retreat.

travel info

We are organising group pick ups on arrival day (Thursday) from Málaga Airport & Málaga main central station (María Zambrano). Vice versa for departure on Wednesday. Approx costs: 30€/person/way.

Please read more in our faqs.

questions

please take a look at our faqs or send us an email. Looking forward to hearing from you.

about the place
Casa Erica is where it all begun and where we host retreats since 2014. It is a home to us, which we love to share. Peacefully located on the coast of Andalusia, between Málaga and Nerja. The beach in walking distance. More

Book Now

Tags 15- 21 Oct 2026

Gentle English October Vinyasa Flow Fleur van Hille All Level Olea, Italy Yin Restorative Nidra

Ease into Autumn

All Level ✺ 4- 10 October 2026 ✺ Olea, Rieti, Italy

A week of yoga, connection and inner steadiness in motion

Life is always moving; through seasons, through shifts in our minds and bodies, through the different roles and rhythms we find ourselves in. Practicing yoga in flow is a powerful way to reflect and embody how we move through life itself: adjusting, responding, staying open, and finding steadiness within change.

This retreat is an invitation to explore what it means to flow, both on the mat and in your daily life. Through dynamic vinyasa yoga sessions, partner practices, mantra singing, and calmer afternoon sessions, we’ll explore the different layers of flow: physical, emotional, and energetic.

Rather than resisting change or holding tension, we learn to meet each moment with presence and flexibility. We’ll use yoga as a practical tool to reconnect to the part of us that remains steady, even when life feels fast, full or uncertain.

There will be space for reflection and sharing, to move forward in life with more ease, trust, and a sense of freedom.

This retreat is for anyone who wants to reconnect with themselves, build resilience, and rediscover the natural rhythm between effort and ease — between structure and flow.

A retreat offers us the possibility of a truly profound experience of yoga. Surrounded by nature and among like-minded people from every corner of the world, a unique journey unfolds. Conversations open up, emotions are untapped, and discoveries are made…

In the quiet of each morning, we begin our yoga practice in stillness, taking time to anchor our awareness in the present moment through a guided breathing exercise, a meditation or visualisation. Then, drawing on the energy of the rising sun and the freshness of a brand-new day, I lead you through a vinyasa flow that is both gentle and energising.

During the dip in energy that tends to follow lunchtime, the sessions slow down, allowing for a deeper exploration of the techniques and practices encountered earlier in the day. There’s also plenty of time for sinking into a profound state of relaxation with restorative or yin yoga, or even yoga nidra (yogic sleep) – sometimes accompanied by mantras, music, or myths.
Yoga Videos with Fleur
Fleur’s Website

A living body is not a fixed thing but a flowing event. — Alan Watts

retreat offerings
○ 6 nights in a countryside house in Torri In Sabina
○ 9 yoga sessions
○ welcome gift
○ vinyasa yoga in the morning
○ meditation & chanting
○ restorative and/or yoga nidra in the afternoons
○ inspiring vegan food 3 times/day
○ hike with local guide
○ water, tea & coffee

not included
○ flight or train to Rome
○ airport transfer to OLEA
○ ceramics workshop & massages
○ dinner on friday at the local pizzeria
○ travel insurance (recommended)

group size
16

investment
from 1.330€

Additional information

schedule

a typical day

07.30 tea, coffee, fruit
08.30 yoga & meditation
10.30 breakfast

reading ceramics pool massage

15.00 lunch or snack
17.30 yoga
19.30 dinner

arrival day:
no yoga class,
16.00 snack
19.30 dinner
21.00 welcome circle

departure day:
no yoga class,
8.30 breakfast
check out until 10.00

what to bring?

Whats there?
– yoga equipment
– towels & bed linen
– pool/beach towel

what to bring?
– sturdy shoes or sneakers with a good grip sole for the hike

we’ll let you know again what’s good to bring, a few days before your retreat.

travel info

check- in on Sunday from 16:00, welcome snack waiting for you, dinner at 19.30 // check- out on Saturday until 10:00 after breakfast

arrival & departure: group pick ups & drop offs will be organised (only) from Rome Fiumicino airport & drop offs to Fiumicino & Ciampino airport and Termini train station. costs: 40-60€/person/way

questions

please take a look at our faqs or send us an email. Looking forward to hearing from you.

about the place
It doesn’t seem possible that OLEA is less than an hour’s drive from the crowded streets of Rome. With lush, abundant grounds of its own, along with a natural spring and a magnificent wooden yoga platform which overlooks the valley below, this is a truly magical place that’s ideal for spiritual practice, slowing down, and plunging oneself into nature. More

Book Now

Tags 4- 10 Oct 2026

August Forest, Lithuania English Gentle Fleur van Hille All Level Vinyasa Flow Yin Restorative Nidra

Forest’s Realm

Forest's Realm

All Level ✺ 20- 27 August 2026 ✺ Šiaurys, Lithuania

Surrounded by the embrace of a peaceful forest, with its towering trees that have stood the test of time, you’ll feel the calming energy of nature settling within you. Memories and emotions can finally find a place to rest, creating space for new ideas and inner peace to emerge.

In the quiet of each morning, we begin our yoga practice in stillness, taking time to anchor our awareness in the present moment through a guided breathing exercise or meditation. Then, drawing on the energy of the rising sun you will be lead through a vinyasa flow that is both gentle and energising.

In the afternoons, you’ll have plenty of time to relax deeply with restorative yoga or yoga nidra (yogic sleep). Mantras will help calm the mind and connect you to your inner wisdom, while we explore yoga philosophy to offer practical insights for navigating life’s challenges.

Join us for this retreat and equip yourself with the tools to peacefully digest life’s ups and downs, ready to face both the everyday and the bigger events with calm and clarity.

Please note that a child will be present during the retreat. If this is not suitable for you, we sincerely apologise and hope you find another retreat you would like to join.

Fleur van Hille
People often describe me as a warm and sunny person with an intuitive approach to teaching yoga. I like hearing this description because it shows that I’ve made a real connection with my students. And if there’s one thing about yoga that I love the most and which characterises my classes, workshops and retreats, it’s the feeling of being connected.
A retreat offers us the possibility of a truly profound experience of yoga. Surrounded by nature and among like-minded people from every corner of the world, a unique journey unfolds. Conversations open up, emotions are untapped, and discoveries are made.
In the quiet of each morning, we begin our yoga practice in stillness, taking time to anchor our awareness in the present moment through a guided breathing exercise, a meditation or visualisation. Then, drawing on the energy of the rising sun and the freshness of a brand-new day, I lead you through a vinyasa flow that is both gentle and energising.
During the dip in energy that tends to follow lunchtime, the sessions slow down, allowing for a deeper exploration of the techniques and practices encountered earlier in the day. There’s also plenty of time for sinking into a profound state of relaxation with restorative or yin yoga, or even yoga nidra (yogic sleep) – sometimes accompanied by mantras, music, or myths.

Yoga Video with Fleur
Fleur’s Website

„And into the forest I go, to lose my mind and find my soul. - John Muir“

retreat offerings
○ 7 night stay at in our cosy Forest Retreat
○ 3 vegan meals per day
○ vinyasa yoga in the morning
○ meditation, pranayama
○ nidra & restorative yoga in the afternoons
○ Sauna Ritual & 3 additional sauna sessions
○ educational walk in Labanoras Forest
○ paddle boats & sups for lake discovery
○ a mushroom filled forest at your doorstep

not included
○ flight to/ from Vilnius
○ airport transport on arrival & departure day
○ massages
○ travel insurance (recommended)

group size
18

investment
from 1.640€

additional info
A 3-year-old child will be present during the retreat. The child won’t join any yoga classes or meal times. We want everyone to enjoy the calm and peace they came for, and we’ll make sure the retreat environment stays relaxed. If this doesn’t feel right for you, we completely understand and hope you find another retreat that’s a perfect fit.

please visit our faqs for infos about the different retreat levels, airport transfer, cancellations policy and much more.

Sauna Ritual

Experience a traditional sauna ritual guided by a Lithuanian Sauna Master — a journey that weaves together history, culture, and wellness. As gentle heat purifies the body and calms the mind, you’ll be invited to slow down, breathe deeply, and reconnect with yourself. Between sauna sessions, you can cool off with an invigorating dip in the lake, embracing the natural rhythm of heat and water. The ritual is a highlight of the retreat, and you’ll also have the opportunity to enjoy the sauna on three additional occasions during your stay.

Educational Walk in Labanoras Forest

Join a peaceful and eye-opening walk through the beautiful Labanoras Forest, guided by a local biologist who knows its secrets by heart. As you wander among ancient pines and soft moss paths, you’ll learn about the region’s unique ecosystems, native plants, and wildlife. This gentle exploration blends science with mindfulness — inviting you to slow down, observe closely, and reconnect with nature’s quiet wisdom.

Additional information

schedule

a typical day

07.30 tea, coffee, fruit
08.30 yoga & meditation
10.30 breakfast

reading lake dips journaling exploring massage

14.30 lunch
17.30 yoga
19.30 dinner

arrival day:
no yoga class,
check-in from 14.30
19.30 dinner
21.00 welcome circle

departure day:
no yoga class,
9.00 breakfast,
check out until 11.00

what to bring?

All yoga equipment is available at our retreat location. Nevertheless we recommend bringing a thin travel mat for more comfort (better grip)
a refillable water bottle
a journal & pen for some notes
swim wear (towels provided)
comfortable shoes for exploring the forest
a warm sweater and light jacket are useful

travel info

Vilnius Airport group transfer to Šiaurys Resort
– on arrival day: 13.00 and 18.00
– for later arrivals: individual transfer bookable (155€)
– on departure day: to Vilnius Airport at 10.30 (arrival airport 13.00)
– for earlier departures please book one night in Vilnius or let us know at least 8 weeks before the retreat for arrangement of individual taxi (approx. 155€)

questions

please take a look at our faqs or send us an email. Looking forward to hearing from you.

about the place

Join us for a transformative retreat in the magical Labanoras forest, tucked away on a secluded peninsula in Lithuania. Completely removed from the bustle of civilization, this unique location offers an immersive escape where the beauty of nature meets profound tranquility. Surrounded by water on almost all sides, the resort is providing the perfect setting for you to disconnect from daily stress and reconnect with your inner self. Towering trees, serene lakes, and the soothing sounds of nature create a peaceful atmosphere that fosters rest, reflection, and renewal. More

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Tags 20- 27 Aug 2026

English Gentle Fleur van Hille All Level Vinyasa Flow January La Viñuela, Spain Restorative Nidra Blog Spain

Ground & Grow

All Level ✺ 21- 26 February 2026 ✺ La Viñuela, Spain

By late February, we begin to sense a shift. Winter is still present, but subtle signs of change are in the air. It’s a time of transition. This in-between space invites us to pause, to tend to ourselves, and to prepare for what’s next.

This week is designed to nourish you, and to support you in finding steadiness in the midst of change. Through grounding practices and moments of deep rest, we create space to reconnect with ourselves, with nature, and with each other.

Mornings will begin with dynamic vinyasa yoga to move energy, wake the body, and build strength and clarity. These sessions are energising yet accessible, helping you feel more spacious, present, and alive.

In the afternoons, we’ll slow down. Practices like yoga nidra, restorative yoga, and mantra singing will support deep relaxation and emotional release. These quieter moments allow us to soften, listen inwards, and restore balance.

As we spend time away from the noise of daily life, there’s room to listen to what’s truly nourishes us. This will help us prepare for the season ahead with more clarity, calm, and connection.

retreat offerings
○ 5 nights at La Viñuela
○ 3 vegan meals per day
○ welcome gift
○ vinyasa yoga in the morning
○ meditation & chanting
○ restorative and/or yoga nidra in the afternoons
○ hike to the stupa
○ water, tea & coffee

not included
○ flight or train to/from Málaga
○ airport transfer to/from La Viñuela
○ massages, optional Workshops
○ travel cancellation insurance (recommended)

investment
from 1.390€, group size 11

please visit our faqs.

Additional information

schedule

a typical day

07.30 tea, coffee, fruit
08.30 yoga & meditation
10.30 breakfast

reading journaling going for walks
massage

15.00 lunch or snack
17.30 yoga
19.30 dinner

arrival day:
check-in from 16.00,
afternoon snack
19.30 dinner,
21.00 welcome circle

departure day:
no yoga class,
9.00 breakfast,
check out until 10.00

what to bring?

all yoga equipment is available at our retreat location, as well as towels & bed linen. we’ll let you know what’s good to bring, a few days before your retreat.

travel info

arrival & departure: group pick ups & drop offs will be organised for arrival day from Málaga airport & Málaga city center. Vice versa for departure. costs: 30€/person/way

questions

please take a look at our faqs or send us an email. Looking forward to hearing from you.

about the place

This is the cozy place you want to escape to for a week of withdrawal from the world. The venue is set in the mountains overlooking the beautiful La Viñuela lake. The sun here is also warming in the autumn and winter months. More

Book Soon

Tags 21- 26 Feb 2026

Gentle English October Vinyasa Flow Fleur van Hille All Level Yin Casa Erica, Spain Restorative Nidra Spain

A Culinary & Yoga Retreat

Post author By Yvonne Jabs
Post date February 10, 2025
No Comments on A Culinary & Yoga Retreat

A Culinary & Yoga Retreat //
Last days of Summer - fully booked

All Level ✺ 23- 29 Oktober 2025 ✺ Casa Erica, Málaga, Spain

Our signature Yoga & Culinary Retreats are perfect for those interested in plant- based cuisine eager to learn more or simply get inspired.

Set in the warm, late-October sun of southern Spain, this retreat offers a chance to extend the feeling of summer just a little longer. While the crisp air of autumn is settling in across northern Europe, here the climate remains mild, giving you the perfect environment to recharge and relax. The peaceful surroundings—just steps from the beach—will help you reconnect with a sense of calm and lightness.

Each morning, we start the day with a grounding practice, combining breathing and guided meditation to center ourselves. From there, we move into a gentle vinyasa flow, designed to energize you while taking advantage of the warmth of the season.

In the afternoons, there’s time for relaxation with restorative yoga or yoga nidra (yogic sleep). With the ocean nearby, the natural rhythm of the surroundings enhances your sense of calm and relaxation. We’ll also explore aspects of yoga philosophy to offer practical insights, while mantras will deepen your connection to yourself. Mythology will be used as a light and fun way to reflect on universal themes and personal growth.

Join us to peacefully digest what came before, and ease into the changing season with clarity, relaxation, and a renewed sense of balance. This retreat is the perfect way to reset and enjoy the last days of summer before the winter months begin.

Fleur van Hille

People often describe me as a warm and sunny person with an intuitive approach to teaching yoga. I like hearing this description because it shows that I’ve made a real connection with my students. And if there’s one thing about yoga that I love the most and which characterises my classes, workshops and retreats, it’s the feeling of being connected.
A retreat offers us the possibility of a truly profound experience of yoga. Surrounded by nature and among like-minded people from every corner of the world, a unique journey unfolds. Conversations open up, emotions are untapped, and discoveries are made.
In the quiet of each morning, we begin our yoga practice in stillness, taking time to anchor our awareness in the present moment through a guided breathing exercise, a meditation or visualisation. Then, drawing on the energy of the rising sun and the freshness of a brand-new day, I lead you through a vinyasa flow that is both gentle and energising.
During the dip in energy that tends to follow lunchtime, the sessions slow down, allowing for a deeper exploration of the techniques and practices encountered earlier in the day. There’s also plenty of time for sinking into a profound state of relaxation with restorative or yin yoga, or even yoga nidra (yogic sleep) – sometimes accompanied by mantras, music, or myths.

Yoga Video with Fleur
Fleur’s Website

Culinary Workshops:

by Caro Gante

In a series of three workshops, Caro will take you on a culinary journey that will provide a chance to acquire essential kitchen skills and insights. With her background in vegan cooking and holistic health these workshops offer you a unique opportunity to explore the synergy of delectable plant-based cuisine and well-being. While delving into some of Caro’s favorite recipes, you’ll find your culinary creativity stimulated throughout the entire retreat.

Cooking With Depth
Discover how to elevate everyday cooking with simple techniques to bring bold, dynamic flavors to any dish. This workshop focuses on infused oils, versatile sauces and dressings, and the perfect use of spices and herbs.

All About Preserving (hands on Sauerkraut making and hands on veggie pickling included)
This workshop will introduce you to five different preserving methods. These methods can help to retain nutrients, enhance flavor and enjoy seasonal produce year-round as well as support you in reducing food waste and saving money.

Pasta Making hands on

Learn how to easily make fresh, homemade, Italian-style pasta in this workshop. Three different types of pasta will be made.

The price for the workshops is €100 and is already included in the retreat package.

Soulful meals &
a heartfelt yoga practice.

retreat offerings
○ 6 nights in Casa Erica
○ 3 vegan meals per day
○ vinyasa yoga in the morning
○ meditation, pranayama
○ nidra & restorative yoga in the afternoons
○ 3 culinary workshops with Caro
○ guided hike in natural park
○ water, coffee & tea

not included
○ flight or train to Málaga
○ airport transfer to Casa Erica
○ massages, optional Workshops
○ dinner at local restaurant (25- 35€)
○ travel insurance (recommended)

investment
from 1.400€

group size
16

Please check our faqs or contact us for any questions.

Additional information

schedule

a typical day

07.30 tea, coffee, fruit
08.30 yoga & meditation
10.30 breakfast

reading beach pool massage

15.00 lunch or snack
17.30 yoga
19.30 dinner

arrival day:
check-in from 16.00
afternoon snack
19.30 dinner
21.00 welcome circle

departure day:
no yoga class
9.30 breakfast
check out until 11.00

what to bring?

check- in on thursday from 15:00, lunch snacks waiting for you // check- out on wednesday until 11:00 after breakfast

arrival & departure: group pick ups & drop offs will be organized for thursday from Málaga airport & Málaga city center. Vice versa for departure on wednesday. costs: 20€/person/way

travel info

questions

please take a look at our faqs or send us an email. Looking forward to hearing from you.

Book Now

Book
Now

Tags 23.- 29.10.2025

Gentle English Vinyasa Flow Fleur van Hille All Level Yin Casa Erica, Spain Restorative Nidra June Spain

Joyful Rising

All Level ✺ 21- 27 May 2026 ✺ Casa Erica, Málaga, Spain

Do you ever feel pulled in a hundred directions, caught in the rush of daily life? This retreat offers you a chance to pause, rise above the noise, and reconnect with your inner joy. As you move from your head to your heart, you’ll awaken the lightness and wisdom that’s always been within you.

Each morning, we’ll rise together with a gentle vinyasa practice, set to uplifting music that energizes your spirit and sparks joy in your movement. These sessions will help you feel alive and connected to the vibrant energy of your body. You’ll practice in our open-air yoga shala, enjoying both the warmth of the sun and the coolness of the shade, with the mountains and sea providing a tranquil backdrop.

In the afternoons, we’ll slow things down with restorative yoga and Yoga Nidra, offering your mind and body the space to rest deeply. Together, we’ll explore the soothing power of mantra, letting sound vibrations lift your spirit and guide you toward stillness.

This shared journey invites you to rise with joy—an opportunity to connect with yourself, with others, and with the present moment. You’ll rediscover, as Ram Dass beautifully said: “This path of love doesn’t go anywhere. It just brings you more here, into the present moment, into the reality of who you already are.”

Fleur van Hille

People often describe me as a warm and sunny person with an intuitive approach to teaching yoga. I like hearing this description because it shows that I’ve made a real connection with my students. And if there’s one thing about yoga that I love the most and which characterises my classes, workshops and retreats, it’s the feeling of being connected.
A retreat offers us the possibility of a truly profound experience of yoga. Surrounded by nature and among like-minded people from every corner of the world, a unique journey unfolds. Conversations open up, emotions are untapped, and discoveries are made.
In the quiet of each morning, we begin our yoga practice in stillness, taking time to anchor our awareness in the present moment through a guided breathing exercise, a meditation or visualisation. Then, drawing on the energy of the rising sun and the freshness of a brand-new day, I lead you through a vinyasa flow that is both gentle and energising.
During the dip in energy that tends to follow lunchtime, the sessions slow down, allowing for a deeper exploration of the techniques and practices encountered earlier in the day. There’s also plenty of time for sinking into a profound state of relaxation with restorative or yin yoga, or even yoga nidra (yogic sleep) – sometimes accompanied by mantras, music, or myths.

Yoga Video with Fleur
Fleur’s Website

investment
from 1.430€

please visit our faqs for infos about the different retreat levels, airport transfer, cancellations policy and much more.

Additional information

schedule

a typical day

07.30 tea, coffee, fruit
08.30 yoga & meditation
10.30 breakfast

reading beach pool massage

15.00 lunch or snack
17.30 yoga
19.30 dinner

arrival day:
check-in from 16.00
afternoon snack
19.30 dinner
21.00 welcome circle

departure day:
no yoga class
9.30 breakfast
check out until 11.00

what to bring?

Whats there?
– yoga & pilates equipment
– towels & bed linen
– pool/beach towel
– shampoo & shower gel

what to bring?
– sturdy shoes or sneakers with a good grip sole for the hike

we’ll let you know again what’s good to bring, a few days before your retreat.

travel info

Please read more in our faqs.

questions

please take a look at our faqs or send us an email. Looking forward to hearing from you.

Book Now

Tags 21- 27 May 2026

English Gentle Fleur van Hille All Level Vinyasa Flow Yin Casa Erica, Spain Restorative May Nidra Spain

Clarity within

All Level ✺ 22- 28 May 2025 ✺ Casa Erica, Málaga, Spain

Have you ever found yourself stuck in a situation, unsure of how to move forward, and then, after joining a yoga class, gained clarity and a fresh perspective? Yoga helps us connect to ourselves on a deeper level—not just through the thinking mind, but by tapping into our inner wisdom and intuition. This inner guide often communicates through clear, concise messages.

During this week, you will explore the part of yourself that holds a broader understanding of life’s challenges, from a yogic perspective. You’ll learn a step-by-step practice to more easily access this wise, intuitive space within you. This newfound connection will empower you to navigate life’s challenges with greater confidence and ease, make decisions from a place of calm, and live more authentically.

Join me to discover practical tools that will help you integrate this wisdom into your everyday life, deepening your relationship with yourself and enhancing your overall well-being.

Morning sessions will begin with meditation and breathing techniques, followed by a gentle yet energizing vinyasa practice. In the afternoon, we’ll explore the more restful aspects of yoga, including a therapeutic approach to restorative yoga, yoga nidra, mantra, and philosophy.

Fleur van Hille

People often describe me as a warm and sunny person with an intuitive approach to teaching yoga. I like hearing this description because it shows that I’ve made a real connection with my students. And if there’s one thing about yoga that I love the most and which characterises my classes, workshops and retreats, it’s the feeling of being connected.
A retreat offers us the possibility of a truly profound experience of yoga. Surrounded by nature and among like-minded people from every corner of the world, a unique journey unfolds. Conversations open up, emotions are untapped, and discoveries are made.
In the quiet of each morning, we begin our yoga practice in stillness, taking time to anchor our awareness in the present moment through a guided breathing exercise, a meditation or visualisation. Then, drawing on the energy of the rising sun and the freshness of a brand-new day, I lead you through a vinyasa flow that is both gentle and energising.
During the dip in energy that tends to follow lunchtime, the sessions slow down, allowing for a deeper exploration of the techniques and practices encountered earlier in the day. There’s also plenty of time for sinking into a profound state of relaxation with restorative or yin yoga, or even yoga nidra (yogic sleep) – sometimes accompanied by mantras, music, or myths.

Yoga Video with Fleur
Fleur’s Website

retreat offerings
○ 6 nights at casa erica
○ 3 vegan meals per day & snacks
○ vinyasa yoga in the morning
○ meditation, pranayama
○ nidra & restorative yoga in the afternoons
○ guided hike in natural park
○ water, tea & coffee

investment
from 1.300€

please visit our faqs for infos about the different retreat levels, airport transfer, cancellations policy and much more.

Additional information

schedule

a typical day

07.30 tea, coffee, fruit
08.30 yoga & meditation
10.30 breakfast

reading beach pool massage

15.00 lunch or snack
17.30 yoga
19.30 dinner

arrival day:
check-in from 16.00
afternoon snack
19.30 dinner
21.00 welcome circle

departure day:
no yoga class
9.30 breakfast
check out until 11.00

what to bring?

all yoga equipment is available at our retreat location, as well as towels & bed linen. bring sturdy shoes or sneakers with a good grip sole for the hike & a beach/pool towel. we’ll let you know again what’s good to bring, a few days before your retreat.

travel info

Please read more in our faqs.

questions

please take a look at our faqs or send us an email. Looking forward to hearing from you.

Book Now

Tags 22.- 28.5.2025

English Gentle Fleur van Hille All Level Vinyasa Flow Olea, Italy Yin Restorative April Nidra

Inner Balance

Inner Balance - fully booked

13- 19 April 2025, ✺ Olea, Rieti, Italy

Yoga calls for us to turn inward and meet what awaits us with an open heart. In this week-long retreat, you will be guided to meet your inner self with kindness and compassion, moving out of your head and into your heart through practices that encourage lightness, reflection, and deep rest.

Each morning, we’ll flow through a vinyasa practice that is both gentle and energizing, inspired by the joy we can generate simply through movement.

In the afternoons, we will take deep rest with restorative yoga and yoga nidra, and we’ll explore the vibrational healing of singing mantra.

These practices allow us to enter a stillness in which we can see ourselves and our circumstances with greater clarity.

Sharing circles will allow time for deeper teachings and reflection on the waves that arise throughout the week. As our time together unfolds and deep practice with these tools becomes second nature, you will uncover new insights about yourself and how you want to move forward into the world.

You will find that in returning to the stillness within over and again, it becomes a more accessible place. Slowly, the sense of calm you find there will begin to reach into other aspects of your life, leaving more room for the abundant joy that comes from living fully rooted in compassion. Above all, you will discover that freedom from worry doesn’t come from controlling your outer world, but from a sense of inner stillness that is accessible to anyone willing to find it.

Tune into your inner wisdom and align to your truest nature.

retreat offerings
○ 6 nights in a countryside house in Torri In Sabina
○ 9 yoga sessions
○ vinyasa yoga in the morning
○ meditation, pranayama
○ nidra & restorative yoga in the afternoons
○ inspiring vegan food 3 times/day
○ hike with local guide
○ water, tea & coffee

not included
○ flight or train to Rome
○ airport transfer to Olea
○ ceramics workshop & massages
○ dinner on friday at the local pizzeria
○ travel insurance (recommended)

investment
from 1.330€

Additional information

schedule

a typical day

07.30 tea, coffee, fruit
08.30 yoga & meditation
10.30 breakfast

reading ceramics pool massage

15.00 lunch or snack
17.30 yoga
19.30 dinner

arrival day:
no yoga class,
9.00 breakfast,
check out until 10.00

departure day:
no yoga class,
9.30 breakfast, check out until 10.00

what to bring?

all yoga equipment is available at the retreat location, as well as towels & bed linen. bring old sneakers or water shoes for the hike in the river & a pool towel. we’ll let you know again what’s good to bring, a few days before your retreat.

travel info

check- in on Sunday from 16:00, fruit snack waiting for you and dinner at 19.30 // check- out on Saturday until 10:00 after breakfast

arrival & departure: group pick ups & drop offs will be organized (only) from Rome Fiumicino airport & drop offs to Fiumicino & Ciampino airport and Termini train station. costs: 35-55€/person/way

questions

please take a look at our faqs or send us an email. Looking forward to hearing from you.

about the place
It doesn’t seem possible that Olea is less than an hour’s drive from the crowded streets of Rome. With lush, abundant grounds of its own, along with a natural spring and a magnificent wooden yoga platform which overlooks the valley below, this is a truly magical place that’s ideal for spiritual practice, slowing down, and plunging oneself into nature. More

Book Now

Tags 13.- 19.04.2025

English Gentle Fleur van Hille All Level Vinyasa Flow January La Viñuela, Spain Restorative Nidra Blog Spain

Vibrations of the Heart

All Level ✺ 28 January - 2 February 2025 ✺ La Viñuela, Spain

This winter, treat yourself to a retreat in the most southern part of Europe, where the sun graces the skies for many hours each day. Nestled in the stunning Andalusian mountains, you’ll stay in a beautifully designed house that offers both warmth and comfort with its cozy heating and crackling fireplaces. Surrounded by breathtaking views and tranquil nature, you’ll also savor delicious, plant-based meals prepared with love by our private retreat chef. This is the perfect setting to recharge and reconnect with yourself.

Each morning, we’ll flow through a vinyasa practice that is both gentle and energizing, inspired by the joy we can generate simply through movement. With thoughtfully curated music, these sessions will leave you feeling uplifted and connected to your inner vitality.

In the afternoons, we’ll embrace deep rest through restorative yoga and yoga nidra, allowing the body and mind to completely relax. During these peaceful moments, we’ll also explore the vibrational healing of mantra chanting. Mantras offer a unique way to bring focus and calm to your mind, as well as to foster a sense of connection within and around you.

Throughout the retreat, we’ll explore how ancient teachings—such as yoga philosophy, mantras, and their ties to Hindu mythology—can bring meaning and balance to our modern lives. Whether you’re new to mantras or have prior experience, you’ll be welcomed into an inclusive and supportive environment where you can participate at your own comfort level.

Come and join us for a deeply nourishing experience filled with warmth, movement, rest, and connection.

Yoga Videos with Fleur
Fleur’s Website

Step into the new year
with good vibrations!

retreat offerings
○ 5 nights at La Viñuela
○ 3 vegan meals per day
○ vinyasa yoga in the morning
○ meditation & chanting
○ restorative and/or yoga nidra in the afternoons
○ hike to the stupa
○ water, tea & coffee

not included
○ flight or train to/from Málaga
○ airport transfer to/from La Viñuela
○ massages, optional Workshops
○ travel cancellation insurance (recommended)

investment
from 1.390€, group size 11

please visit our faqs.

Additional information

schedule

a typical day

07.30 tea, coffee, fruit
08.30 yoga & meditation
10.30 breakfast

reading journaling going for walks
massage

15.00 lunch or snack
17.30 yoga
19.30 dinner

arrival day:
check-in from 16.00,
afternoon snack
19.30 dinner,
21.00 welcome circle

departure day:
no yoga class,
9.00 breakfast
check out until 10.00

what to bring?

all yoga equipment is available at our retreat location, as well as towels & bed linen. we’ll let you know what’s good to bring, a few days before your retreat.

travel info

arrival & departure: group pick ups & drop offs will be organised for arrival day from Málaga airport & Málaga city center. Vice versa for departure. costs: 30€/person/way

questions

please take a look at our faqs or send us an email. Looking forward to hearing from you.

about the place

Book
Now

Tags 28.1.- 2.2.2025

Gentle English October Fleur van Hille All Level Vinyasa Flow Olea, Italy Restorative Nidra

Inner Balance

Inner Balance - fully booked

All Level ✺ 13-19 October 2024 ✺ In Sabina, Rieti, Italy

Each morning, we’ll flow through a vinyasa practice that is both gentle and energizing, inspired by the joy we can generate simply through movement.

In the afternoons, we will take deep rest with restorative yoga and yoga nidra, and we’ll explore the vibrational healing of singing mantra.

These practices allow us to enter a stillness in which we can see ourselves and our circumstances with greater clarity.

Fleur van Hille People often describe me as a warm and sunny person with an intuitive approach to teaching yoga. I like hearing this description because it shows that I’ve made a real connection with my students. And if there’s one thing about yoga that I love the most and which characterises my classes, workshops and retreats, it’s the feeling of being connected. A retreat offers us the possibility of a truly profound experience of yoga. Surrounded by nature and among like-minded people from every corner of the world, a unique journey unfolds. Conversations open up, emotions are untapped, and discoveries are made… In the quiet of each morning, we begin our yoga practice in stillness, taking time to anchor our awareness in the present moment through a guided breathing exercise, a meditation or visualisation. Then, drawing on the energy of the rising sun and the freshness of a brand-new day, I lead you through a vinyasa flow that is both gentle and energising. During the dip in energy that tends to follow lunchtime, the sessions slow down, allowing for a deeper exploration of the techniques and practices encountered earlier in the day. There’s also plenty of time for sinking into a profound state of relaxation with restorative or yin yoga, or even yoga nidra (yogic sleep) – sometimes accompanied by mantras, music, or myths. Yoga Videos with Fleur Fleurs Website

Tune into your inner wisdom and align to your truest nature.

retreat offerings
○ 6 nights in a countryside house in Torri In Sabina
○ 9 yoga sessions
○ vinyasa yoga in the morning
○ meditation, pranayama
○ nidra & restorative yoga in the afternoons
○ vegan food 3 times/day
○ a guided hike
○ water, tea & coffee
○ practicing on the famous yoga deck

not included
○ flight or train to Rome
○ airport transfer to In Sabina
○ ceramics workshop & massages
○ travel insurance (recommended)

investment
from 1230€

group size
14

a typical day

8.30 Yoga

11.00 breakfast

reading ceramics massage walks

14.30 lunch

17.30 yoga

19.30 dinner

arrival day (sunday): check-in from 16.00,
afternoon snack, no yoga class,
19.30 dinner, 21.00 welcome circle

departure day (saturday): no yoga class,
8.30 breakfast, check out until 10.00

what to bring?

travel info

check- in on Sunday from 16:00, fruit snack waiting for you and dinner at 19.30 // check- out on Saturday until 10:00 after breakfast

arrival & departure: group pick ups & drop offs will be organized (only) from Rome Fiumicino airport & drop offs to Fiumicino & Ciampino airport and Termini train station. costs: 35-55€/person/way

questions

please take a look at our faqs or send us an email. Looking forward to hearing from you.

about the place

It doesn’t seem possible that In Sabina is less than an hour’s drive from the crowded streets of Rome. With lush, abundant grounds of its own, along with a natural spring and a magnificent wooden yoga platform which overlooks the valley below, this is a truly magical place that’s ideal for spiritual practice, slowing down, and plunging oneself into nature. More

Tags 13.- 19.10.2024

Last days of Summer

All Level ✺ 15- 21 October 2026 ✺ Casa Erica, Málaga, Spain

Additional information

Ease into Autumn

All Level ✺ 4- 10 October 2026 ✺ Olea, Rieti, Italy

A living body is not a fixed thing but a flowing event. — Alan Watts

Additional information

Forest's Realm

All Level ✺ 20- 27 August 2026 ✺ Šiaurys, Lithuania

„And into the forest I go, to lose my mind and find my soul. - John Muir“

Additional information

Ground & Grow

All Level ✺ 21- 26 February 2026 ✺ La Viñuela, Spain

Additional information

A Culinary & Yoga Retreat //Last days of Summer - fully booked

All Level ✺ 23- 29 Oktober 2025 ✺ Casa Erica, Málaga, Spain

Culinary Workshops:

Soulful meals & a heartfelt yoga practice.​

Additional information

Joyful Rising

All Level ✺ 21- 27 May 2026 ✺ Casa Erica, Málaga, Spain

Additional information

Clarity within

All Level ✺ 22- 28 May 2025 ✺ Casa Erica, Málaga, Spain

Additional information

Inner Balance - fully booked

13- 19 April 2025, ✺ Olea, Rieti, Italy

Tune into your inner wisdom and align to your truest nature.

Additional information

Vibrations of the Heart

All Level ✺ 28 January - 2 February 2025 ✺ La Viñuela, Spain

Step into the new year with good vibrations!

Additional information

Inner Balance - fully booked

All Level ✺ 13-19 October 2024 ✺ In Sabina, Rieti, Italy

Tune into your inner wisdom and align to your truest nature.

A Culinary & Yoga Retreat //
Last days of Summer - fully booked

Soulful meals &
a heartfelt yoga practice.

Step into the new year
with good vibrations!