Fly with us under the open sky in Andalusia

Dates

26th of May - 1st of June 2019


Prices

from 975 Euros


 

HIGHLIGHTS

  • 7 Days in Andalusia at the Beach
  • 6 Nights Accommodation in Casa Erica
  • Aerial, Vinyasa Flow, Yin & Partner Yoga w/ Mareille Outshoorn & Julia Bayr
  • Meditation & Breathwork
  • Inspiring Vegan Food
  • Hike, Massages & Smoothies (exclusive)

RETREAT LANGUAGE

  • English

LEVEL

  • All levels from Yoga beginners to experienced Yogis are welcome.
    No Aerial Yoga experience required.

ABOUT THE YOGA

What could be more fun than spending a week exploring Aerial and partner yoga with akro elements, intended to help you feel more confident, courageous and strong while getting really grounded in your own body at the same time?
In a supportive, safe environment you’ll be invited to join a variety of Aerial, Akro and Vinyasa yoga classes that encourage you to expand your comfort zone and celebrate the experience of learning, falling and letting go.
Aerial yoga brings together traditional yoga postures with aerial acrobatic techniques, in a hammock suspended from the ceiling. Within the cocoon of the hammocks silks you’ll find challenge, lightness and ease.

 

Partner yoga with akro elements is a fun way to enhance your practice by working with others. With a partner you’ll have the chance to give and receive, offer support and be supported and develop strength and sensitivity - usually with lots of laughter along the way.
The retreat group will be divided into smaller sub-groups, to ensure every guest gets the personal attention they need. Each class will begin together with a joyful mix of meditation, mantra, story and breath work.
You’ll spend this week dancing on the wind, connecting with the earth beneath your feet and enjoying the ultimate feeling of freedom as you fly through the air.
What bliss!

MAREILLE OUTSHOORN

Vinyasa Flow &
Yin Yoga Teacher

„We will learn to respect our boundaries and accept, as we listen to the rhythm of our breath. “

JULIA BAYR

Aerial Yoga &
Hatha Yoga Teacher

„Yoga moves body and mind. In fact not apart from each other, but towards each other.“

Questions?

Ask Us!

CASA ERICA

Happy Place
& Retreat Venue

Surrounded by mountains and sea, Casa Erica is very peaceful and idyllic located on the coast of Andalusia, between Málaga and Nerja.There are no disturbing neighbors or street noise. It's only a 800m walk to the beach.
More Impressions of Casa Erica

FOOD

Retreat Treats
Made with Love

We cook a creative, plant- based menu and we are keen of trying new things. It is important to us to use ingredients which are nourishing and at the same time not harming any animal or our environment.
More Impressions of the Food

INFO

Some yoga classes will take part in 2 groups. Both groups will have the same amout of different yoga style classes.

SUNDAY

First transport from Málaga Airport to Casa Erica at 12pm, 3 times daily.
Airport transfer is optional and exclusive for 20€ per person and direction. You can also take the bus (2 hours).
Find more travel info HERE.
from 01.00 pm _CHECK-IN
02.30 pm _LUNCH
07.45 pm _DINNER
09.30 pm _OPENING CIRCLE

MONDAY

07.45 am _PRE-YOGA SNACK
08.30 am _MEDITATION
09.00 am _ALL: VINYASA
10.45 am _BRUNCH
 
02.30 pm _LIGHT LUNCH
05.30 pm _A:AERIAL B:VINYASA/PARTNER
07.45 pm _DINNER
09.30 pm _KIRTAN

TUESDAY

07.45 am _PRE-YOGA SNACK
08.30 am _MEDITATION
09.00 am _A:VINYASA/PARTNER B:AERIAL
10.45 am _BRUNCH
 
02.30 pm _LIGHT LUNCH
05.30 pm _ A:AERIAL B:VINYASA/PARTNER
07.45 pm _DINNER
09:00 pm _MOVIE NIGHT

WEDNESDAY

07.45 am _PRE-YOGA SNACK
08.30 am _MEDITATION
09.00 am _A:VINYASA/PARTNER B:AERIAL
10.45 am _BRUNCH
 
02.30 pm LIGHT LUNCH
03.00 pm _HIKE (30 € EXCL. & OPT.) 08.45 pm _DINNER

THURSDAY

07.45 am _PRE-YOGA SNACK
08.30 am _MEDITATION
09.00 am _A:VINYASA/PARTNER B:AERIAL
10.45 am _BRUNCH
12.00 am _MARKET IN TORRE DEL MAR
02.30 pm _LIGHT LUNCH
05.30 pm _A:AERIAL B:VINYASA/PARTNER
07.45 pm _DINNER
09.30 pm _KIRTAN

FRIDAY

07.45 am _PRE-YOGA SNACK
08.30 am _MEDITATION
09.00 am _ALL: AERIAL
10.45 am _BRUNCH
 
02.30 pm _LIGHT LUNCH
05.30 pm _ALL:SPECIAL FINAL CLASS
07.45 pm _PIZZA NIGHT

SATURDAY

09.30 am _BREAKFAST
12.00 am _CHECK-OUT & DEPARTURE
Transport from Casa Erica to Málaga Airport 3 times daily (between 8am-12am).
Airport transfer is optional and exclusive for 20€ per person and direction. You can also take the bus (2 hours) or take the bus to the city center (1,5 hours).

WHAT OUR GUESTS SAY