A powerful week in beautiful Andalusia
28th of October - 3rd of November 2018
from 745 Euros
7 Days in Andalusia at the Beach
- 6 Nights Accommodation in Casa Erica
- Daily Vinyasa & Yin Yoga Classes with Fleur van Hille
- Inspiring Vegan Food
- Hike, Massages & Smoothies (exclusive)
ABOUT THE YOGA
In this intermediate yoga retreat we will flow our practice to inspiring music during the daily dynamic morning classes. The focus will be on building a strong connection between breath and movement, which prepares the body and mind to try the more complex yoga poses. Think of various arm balances, deep hip and heart openers and more sophisticated standing balancing sequences.
In the afternoon we will explore inversions and advanced poses in a series of workshops where you can learn how to move into a pose step-by-step, ask questions and help each other to come into a pose by giving and receiving support.
All of this may inspire you to even try that pose that you never imagined possible for yourself!
Other afternoon sessions involve Q & A and conversations about yoga philosophy and Hindu mythology. What do those principles mean to us and how can we translate them into something practical and relevant for us in our daily lives?
We will also chant mantras on beautiful melodies and discuss the meanings of those mantras.
This week provides the perfect circumstances for you to focus on your yoga practice, allowing you to take it to the next level.
FLEUR VAN HILLE
Vinyasa Flow &
„I love chanting mantras during retreats, because there is more time to get into it. Most people have never chanted before, so I can relate to the hesitation (like “this is weeeiiird!” and “I don’t dare to sing”). I chant for the joy of chanting and I share for the joy of sharing.“
Surrounded by mountains and sea, Casa Erica is very peaceful and idyllic located on the coast of Andalusia, between Málaga and Nerja.There are no disturbing neighbors or street noise. It's only a 800m walk to the beach.
& Retreat Venue
More Impressions of Casa Erica
We cook a creative, plant- based menu and we are keen of trying new things. It is important to us to use ingredients which are nourishing and at the same time not harming any animal or our environment.
Made with Love
More Impressions of the Food