Yoga originates from India and the names of yoga poses refer to Hindu myths.The timeless symbols in these myths offer you a fresh perspective on your life today. This week, these stories will be woven into the classes and add another layer to your practice. Not only may the stories inspire you, they often make you laugh too!
Discover the beautiful stories behind the yoga poses and flow your practice on inspiring vibrations.
About the Yoga
The dynamic morning classes will wake and warm up your body. In the calmer afternoon sessions we will explore breathing exercises, partner yoga and chanting together.
09.00 Morning Yoga Flow (90 min)
17.00 Yoga Workhop with pranayama, acro yoga and chanting (90 min) *
* on four evenings
There will be no yoga on arrival and departure days. On arrival day we will be waiting for you with our first dinner, on departure day we will have a last breakfast in Casa Erica.
This week is perfect for those new to yoga as well as more experienced practitioners. The classes will be taught in English. Fleur also speaks Dutch and French and some Portuguese and German.
FLEUR Since childhood music and movement have been Fleur’s major passions. No surprise she became a professional dancer. She enjoyed the excitement that came with this career, but after a while she was looking for a way to counterbalance a somewhat hectic lifestyle.
About the instructor
When travelling to India, Fleur discovered yoga. Amazed by the calming effect it had on her mind she was inspired to pursue a new path. Thus, she followed teacher trainings in India, Amsterdam and New York and began sharing her enthusiasm as a yoga teacher.
Fleur takes her qualities as a dancer into her yoga classes by guiding you through the yoga poses like a dance and giving clear instructions on how to practice the poses in a safe way. With her enthusiasm and light energy Fleur creates an atmosphere that invites you to practice in a most playful way.
For more info and images of Fleur, have a look on her website.