A week to relearn the deep connections to nature, ourselves, and each other and in doing so find profound states of wellbeing.
06.- 12. October 2019
from 745 Euro
- 7 Days in Andalusia at the Beach
- 6 Nights Accommodation in Casa Erica
- Open Sky Yoga Classes
- Movement & Mobility focused Yoga Classes
- Silent Walks with Ocean Dips
- Barefood Walks
- Inspiring Vegan Food
- Hike, Massages & Smoothies (exclusive)
ABOUT THE YOGA
Rewilding is all about immersing in nature. Disconnect to connect on a deeper level with the nature inside and around you.
We will spend as much time as possible outside and in contact with nature. We will move naturally not only in class but also during barefoot walks or early morning ocean dips.
We want to experience all elements and their qualities: go deep and intense with FIRE, flow dynamically with WATER, gain clarity and lightness with AIR and feel strong and supported by EARTH.
Mornings will be about being playful, and ignite passion and strength by combining different styles of yoga with elements of mobility to move in a more natural way -not only on the mat, but in our everyday lives. In the afternoons we move in more gentle ways, by listening and feeling nature inside of us.
This week we will create an environment where everybody feels welcome, part of the community, and encouraged to be oneself, in order to get out of the daily routine and arrive in the present moment.
Vinyasa Yoga Teacher &
After practicing yoga for almost seven years, Christina decided to do a teacher training two years ago.
While working a full time office job as picture editor and photographer for several online fashion platforms, she felt the need to escape the daily consumption rush and found her balance in yoga and nature adventures.
Practicing yoga asana alongside with a meditation & awareness routine and the understanding that we can not all life in nature, but living naturally if possible though, is what she wants to share with you.
With her idea of Yoga she aims to make the yoga practice accessible for everybody - especially those who „can’t even touch the toes“. With mobility and stretching elements as well as her interest in anatomy and proper alignment of the asanas she teaches classes which are focusing on stability and strength.
Christina wants everybody to find her or his own practice, self-responsible and mindful about the body and his/her own capability and potential. Her classes are supported by energizing music and her playful and casual attitude combined with her hands-on assist let you feel in good hands.
go to Christinas website
A typical Retreat day
07.45 am Pre Yoga Bites, Tea & Coffee
08.30 am Yoga & Movement Class (105 min)
10.20 am Group Meditation / Walk / Swim
11.00 am Brunch Buffet
03.00 pm Light Lunch
05.00 pm Yoga & Mobility Class (90 min)
07.00 pm Dinner
Evening: Opening Ceremony
Optional Hike in the nearby Stunning Cliffs of Maro (35€/person).
after brunch: Farmers Market
Evening: Pizza Night, Closing Ceremony & Dance
Arrival & Departure InformationSUNDAY
from 1.00 pm Check- In
2.30 pm Light lunch
5.30 pm Yoga
7.45 pm Dinner
9.30 pm Opening Circle
09.30 am Breakfast
until 12.00 am Check- Out & Departure
Arrival: First transfer from Málaga Airport to Casa Erica is at 12am, 3 times daily, optional and exclusive 20€ per person and direction.
Departure: Transfer from 8am till 12am.
You can also reach Casa Erica by public transport (takes about 2 hours).
more about how to get there
We cook a creative, plant- based menu and we are keen of trying new things. It is important to us to use ingredients which are nourishing and at the same time not harming any animal or our environment.
Made with Love
More Impressions of the Food
Surrounded by mountains and sea, Casa Erica is very peaceful and idyllic located on the coast of Andalusia, between Málaga and Nerja.There are no disturbing neighbors or street noise. It's only a 800m walk to the beach.
& Retreat Venue
More Impressions of Casa Erica