A Week to Express and Unwind in Andalusia by the Sea
7.- 13. June 2020
- 7 Days in Andalusia at the Beach
- 6 Nights Accommodation in Casa Erica
- Open Sky Yoga Shala
- Vinyasa, Hatha & Yin inspired Yoga Classes
- Optional group running
- Inspiring Vegan Food
- Hike, Massages & Smoothies (exclusive)
All levels from Yoga beginners to experienced Yogis are welcome.
ABOUT THE YOGA
Vinyasa Yoga Teacher &
Katie is an artist and a yoga teacher. Born and raised in Vienna, Katie studied dancing, singing and acting having found joy in movement and body work at a young age. The first time she discovered Hatha Yoga, she was fascinated by the impact it had on her body and her sometimes restless mind. Simple postures helped her to heal her strong back pain and yoga became part of her daily routine. Vinyasa Yoga was later the style she discovered for herself in Viennas Yoga studios. Inspired by different teachers and schools,
Katie went to India for her teacher training. Deeply moved, she dived into anatomy, meditation and breathwork as well as the philosophical components. Yoga for her is a way of self-discovery, sensory awareness and perception.
Katie is also a Kabarettist and plays and sings whenever she has time for it. She leads her popular yoga classes with a lot of empathy and her pleasant voice.
Architect (M.Sc.) &
Olga Bo is a Belarusian-born artist living and working in sunny Barcelona. Olga is the founder of a small fiber art brand Waves’n’me where she is the maker and boss rolled into one. Olga organizes workshops, likes travelling and dreams of opening a creative studio for adults and kids.
Currently Olga works mostly with local materials such as wood, cotton rope and thread of natural colors in macramé technique. Her wall art is unique and fully handcrafted. The art work reflects her vision of the surrounding world as well as her internal emotions and experience.
ADD CREATIVITY TO YOUR
3 Workshops 80€
1 or 2 Workshops: 30€/each
The Workshops are optional.
The creative part of the retreat consists of 3 workshops with Olga:
collage workshop, intuitive painting workshop and macramé workshop.
The duration of each practice is around 2-3 hours. No previous experience needed.
Each workshop includes different sets of materials scissors, glue and magazine clippings; brushes, watercolor and paper; wood and rope of different colors; etc.
It’s possible to choose 1, 2 or 3 workshops, however participation in all three workshops gives an opportunity to dive deep into various art practices, provides a full picture of the creative retreat.
A typical Retreat day
07.30 am Pre Yoga Bites, Tea & Coffee
08.30 am Yoga & Meditation (105 min)
10.30 am Brunch Buffet
03.00 pm Light Lunch
05.00 pm Yoga (90 min)
07.00 pm Dinner
Evening: Opening Ceremony
Optional Hike in the nearby Stunning Cliffs of Maro (35€/person).
after brunch: Farmers Market
Evening: Pizza Night, Closing Ceremony & Dance
Arrival & Departure InformationSUNDAY
from 1.00 pm Check- In
2.30 pm Light lunch
5.30 pm Yoga
7.45 pm Dinner
9.30 pm Opening Circle
09.30 am Breakfast
until 11.00 am Check- Out & Departure
Arrival: First transfer from Málaga Airport to Casa Erica is at 12am, 3 times daily, optional and exclusive 20€ per person and direction.
Departure: Transfer from 8am till 11am.
You can also reach Casa Erica by public transport (takes about 2 hours).
more about how to get there
We cook a creative, plant- based menu and we are keen of trying new things. It is important to us to use ingredients which are nourishing and at the same time not harming any animal or our environment.
Made with Love
More Impressions of the Food
Surrounded by mountains and sea, Casa Erica is very peaceful and idyllic located on the coast of Andalusia, between Málaga and Nerja.There are no disturbing neighbors or street noise. It's only a 800m walk to the beach.
& Retreat Venue
More Impressions of Casa Erica