A powerful week in beautiful Andalusia

Dates

12st - 18th of May 2019


Prices

from 745 Euros


 

HIGHLIGHTS

  • 7 Days in Andalusia at the Beach
  • 6 Nights Accommodation in Casa Erica
  • Daily Vinyasa & Yin Yoga Classes with Fleur van Hille
  • Meditation
  • Chanting
  • Inspiring Vegan Food
  • Hike, Massages & Smoothies (exclusive)

Retreat Language

  • English

LEVEL

  • This retreat is for Yogis, who practise Yoga for already 1-2 years on a regular basis.

ABOUT THE YOGA

Enjoy juicy vinyasa yoga practices in the morning with focus on flow as well as on alignment during this intermediate yoga retreat.
The focus will be on building a strong connection between breath and movement, to prepare the body and mind for more complex yoga poses.
In the afternoon sessions we’ll practice various aspects of yoga, like playfully exploring inversions and advanced poses, enjoying deep relaxation with restorative yoga or yoga nidra, and chanting mantras.

 

All classes are infused with the teachings of ancient yoga scriptures, contemporary spiritual teachers and Hindu mythology. This will broaden your understanding of yoga philosophy and inspire you to explore what yoga means to you personally today.
This week provides the perfect circumstances for you to focus on your yoga practice, allowing you to take it to the next level.

FLEUR VAN HILLE

Vinyasa Flow &
Mantra Lover

„I love chanting mantras during retreats, because there is more time to get into it. Most people have never chanted before, so I can relate to the hesitation (like “this is weeeiiird!” and “I don’t dare to sing”). I chant for the joy of chanting and I share for the joy of sharing.“

Questions?

Ask Us!

CASA ERICA

Happy Place
& Retreat Venue

Surrounded by mountains and sea, Casa Erica is very peaceful and idyllic located on the coast of Andalusia, between Málaga and Nerja.There are no disturbing neighbors or street noise. It's only a 800m walk to the beach.
More Impressions of Casa Erica

FOOD

Retreat Treats
Made with Love

We cook a creative, plant- based menu and we are keen of trying new things. It is important to us to use ingredients which are nourishing and at the same time not harming any animal or our environment.
More Impressions of the Food

A TYPICAL DAY

08.30 am _MEDITATION
09.00 am _VINYASA YOGA (105 MIN)
11.00 am _BRUNCH
 
03.00 pm _LIGHT LUNCH
05.00 pm _YOGA WORKSHOP (90 MIN)
08.00 pm _DINNER

SPECIALS

TUE_ MOVIE NIGHT
WED_ HIKE (30€ & OPTIONAL) / TIME FOR DAY TRIPS IN THE AFTERNOON
THU_ MARKET IN TORRE DEL MAR
FRI_ PIZZA NIGHT

SUNDAY

from 1.00pm _CHECK-IN
2.30pm _LIGHT LUNCH
5.30pm _YOGA CLASS
7.45pm _DINNER
9.30pm _OPENING CIRCLE
First transfer from Málaga Airprot to Casa Erica is at 12am, 3 times daily, optional and exclusive 20€ per person and direction. You can also take the bus (2 hours).

SATURDAY

09.30 _BREAKFAST
until 12.00am _CHECK-OUT & DEPARTURE
Transfer from 8am til 12am, 20€.

Find more travel info HERE.

WHAT OUR GUESTS SAY