© Yoga Spirit Circle 2025
Awakened Heart
All Level ✺ 7 - 12 April 2026 ✺ La Viñuela, Andalusia, Spain
One of Yoga’s promises is to help us rediscover a space inside of ourselves that is beyond all sorrow ~ a joy or contentment that has literally no opposite; that can accompany us in all of life’s trials and tribulations, offering that promised space of peace and ease, the internal sweetness that will stand alongside us in what is, at times, undeniably hard.
Part of this rediscovery is in remembering the language and luminosity of the heart.
This retreat is an invitation to journey deep, deep within, into the cave of the heart, where the light of your own soul, the knowing of your inner teacher can begin to reveal itself to you. If you have felt at a crossroads, stuck in confusion or overwhelm, or simply find yourself at a place where you seek a deeper source of nourishment, then the work of the heart might be for you.
Together we’ll weave the wisdom bodies of Yoga, Ayurveda, Tantra & neuroscience into our week through contemplation, exploration of source wisdom and embodied practice where we can live in the question of “how do mind and heart meet?”
Mornings will comprise of a complete practice (asana, pranayama & meditation) that weave Yogic philosophy & understanding into the fabric of the experience. The afternoons will alternate between the restorative practices that help us to balance & regulate the nervous system, inviting deep rest into the cells of the body (Yoga Nidra, Yin Yoga, Sound Healing) and, or workshops that provide an opportunity to further unpack the teachings of Yoga and delve deeper into the heart.
Journalling and self enquiry will play an important role in our time together, as a means to spark greater clarity, growth and transformation. Mantra will also feature across the week as a way to further nurture & nourish the experience.
All levels are welcome – the only requirement is a curious heart.
Chrissie Chung
Chrissie Chung is a student and teacher of the Himalayan Tradition. She has been studying, practicing and sharing Yoga extensively for 10+ years.
Her heart is firmly rooted in sharing the far-reaching potential of practice, using its various tools as a means to serve the individual in finding their own unique way to rediscover their truest essence.
She offers the richness of Yoga, Ayurveda and Tantra intertwined in a way that invites you to embrace your practice as a spiritual science. Move with purpose, breathe with wisdom and begin the journey of turning your attention inwards, returning to a state of Being that is inherently whole.
Expect deep practices that are woven together with philosophy, intelligent use of the breath, self study, contemplation & meditation.
retreat offerings
○ 5 nights at La Viñuela
○ 3 vegan meals per day
○ welcome gift
○ hatha yoga, pranayama and meditation in the mornings
○ meditation and yoga nidra and restorative in the evenings
○ journalling and self enquiry
○ hike to Buddhist Stupa
not included
○ flight or train to Málaga
○ airport transfer to La Viñuela
○ massages, optional Workshops
○ travel insurance (recommended)
investment
from 1.420€
please visit our faqs for infos about our corona policy, travel, airport transfer and much more.
Additional information
a typical day
07.30 tea,
coffee, fruit
08.30 yoga & meditation
10.30 breakfast
reading 
journaling going for walks
massage sunbathing by the pool
15.00 lunch or snack
17.30 yoga
19.30 dinner
arrival day:
from 16.00 check-in & afternoon snack
19.30 dinner
21.00 welcome circle
departure day:
no yoga class
9.00 breakfast
check out until 10.00
whats there?
– yoga equipment
– towels & bed linen
– pool/beach towel
what to bring?
– refillable bottle
– journal & pen
– sturdy shoes or sneakers with a good grip sole for hiking / nature walks
we’ll let you know again what’s good to bring, a few days before your retreat.
arrival & departure: group pick ups & drop offs will be organised for arrival day from Málaga airport & Málaga city center. Vice versa for departure. costs: 30€/person/way
about the place
This is the cozy place you want to escape to for a week of withdrawal from the world. The venue is set in the mountains overlooking the beautiful La Viñuela lake. The sun here is also warming in the autumn and winter months. More