Vibrations of the Heart

All Level ✺ 28 January - 2 February 2024 ✺ La Viñuela, Spain

This Winter, enjoy the uplifting effects of singing mantras together. Let these positive vibrations resonate within you to set powerful intentions.

The simple act of singing together is a beautiful way to connect—both to ourselves and to those around us. As we chant, the vibrations resonate not only within us but also between and around us, creating a sense of unity and support. This collective experience fosters a deep connection, allowing you to open your heart and find joy in shared expression.
In this retreat, you will learn about the meaning and symbolism of various mantras, and most importantly, you will experience the beneficial effects on your mind and whole being.

Each morning, we’ll begin by chanting a mantra together, setting a harmonious tone for our day. This will be followed by a vinyasa session, where you will flow to carefully selected music that enhances your practice. In the afternoons, we’ll slow down to a calmer pace, allowing more time for singing mantras and exploring their meanings through sharing circles. You will also experience the soothing practices of yoga nidra and restorative yoga.

Delve into the connections between mantras, yoga philosophy, and Hindu mythology, and explore how these ancient teachings can enrich your daily life. Whether you are an experienced singer or someone who feels shy, you are warmly invited to experience the joy of singing together. Fleur ensures that everyone feels included, whether you’re new to mantras or chant regularly.

Fleur van Hille
People often describe me as a warm and sunny person with an intuitive approach to teaching yoga. I like hearing this description because it shows that I’ve made a real connection with my students. And if there’s one thing about yoga that I love the most and which characterises my classes, workshops and retreats, it’s the feeling of being connected.

A retreat offers us the possibility of a truly profound experience of yoga. Surrounded by nature and among like-minded people from every corner of the world, a unique journey unfolds. Conversations open up, emotions are untapped, and discoveries are made…

In the quiet of each morning, we begin our yoga practice in stillness, taking time to anchor our awareness in the present moment through a guided breathing exercise, a meditation or visualisation. Then, drawing on the energy of the rising sun and the freshness of a brand-new day, I lead you through a vinyasa flow that is both gentle and energising.

During the dip in energy that tends to follow lunchtime, the sessions slow down, allowing for a deeper exploration of the techniques and practices encountered earlier in the day. There’s also plenty of time for sinking into a profound state of relaxation with restorative or yin yoga, or even yoga nidra (yogic sleep) – sometimes accompanied by mantras, music, or myths.

Yoga Videos with Fleur
Fleur’s Website

Step into the new year
with good vibrations!

retreat offerings
○ 5 nights at La Viñuela
○ 3 vegan meals per day
○ vinyasa yoga in the morning
○ meditation & chanting
○ restorative and/or yoga nidra in the afternoons
○ hike to the stupa
○ water, tea & coffee

not included
○ flight or train to/from Málaga
○ airport transfer to/from La Viñuela
○ massages, optional Workshops
○ travel cancellation insurance  (recommended)

investment
from 1.390€, group size 11

please visit our faqs.

Additional information

a typical day

07.30 tea, coffee, fruit
08.30 yoga & meditation
10.30 breakfast

reading 〰️ journaling 〰️ going for walks 〰️
massage

15.00 lunch or snack
17.30 yoga
19.30 dinner

arrival day:
check-in from 16.00,
afternoon snack
19.30 dinner,
21.00 welcome circle

departure day:
no yoga class,
9.00 breakfast
check out until 10.00

all yoga equipment is available at our retreat location, as well as towels & bed linen. we’ll let you know what’s good to bring, a few days before your retreat.

arrival & departure: group pick ups & drop offs will be organised for arrival day from Málaga airport & Málaga city center. Vice versa for departure. costs: 30€/person/way

please take a look at our faqs or send us an email. Looking forward to hearing from you.

about the place

This is the cozy place you want to escape to for a week of withdrawal from the world. The venue is set in the mountains overlooking the beautiful La Viñuela lake. The sun here is also warming in the autumn and winter months. More

© Yoga Spirit Circle 2024