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Vinyasa Flow All Level English Casa Erica, Spain Dynamic Yin July Spain

Joyful Heart

Joyful heart

All Level ✺ 29 June- 5 July ✺ Casa Erica, Málaga, Spain

We all are looking for happiness. Not the superficial kind, but the gentle, truthful kind, where you need nothing external to bring that joyful smile, that glow onto your face.

We get together in this wonderful space, created straight from the heart, to awaken our body, open our mind and fuel our soul. We practice presence and appreciation for what is, finding freedom from expectations, overthinking and worrying, and experiencing moments of pure joy, connection and gratitude.

Surrounded by mountains and sea we come together and celebrate life and community, with daily yoga classes, meditations, yogic breath work and different self-reflection practices. We will immerse in both dynamic flow yoga in the mornings (Vinyasa Yoga) and gentle yoga practices in the afternoons (Yin Yoga), exploring different sequences and poses from simple to advanced, diving deep into the practice. In guided meditations and mindfulness ceremonies we honor the present, reconnect with ourselves and find our true inner joy.

Jenny Hirtz

Jenny Hirtz is a certified yoga teacher based in Berlin. She has traveled and lived all over the world; wherever she goes, yoga is her faithful companion. She initially was trained in India under the guidance of traditional teachers, who instilled in her a profound practice, free from any judgment and competition. For the past six years she has been sharing her passion full-time in classes, seminars, yoga teacher trainings and retreats all over Europe.

Jenny’s retreats are always about connection; with oneself, the present moment, nature and those around. She creates an atmosphere that invites authentic exchange, profound experience and joyful moments.

More about Jenny
jenny-hirtz-retreat

'Don't be afraid to shine bright, be joyful and honor the whole truth of who you are.' - Gabby Bernstein.

retreat offerings
○ 6 nights at casa erica
○ 3 vegan meals per day
○ vinyasa yoga in the morning
○ meditation, yogic breath work
○ self reflection practices
○ gentle yoga practice the afternoons
○ hike on wednesdays
○ water, tea & coffee

not included
○ flight or train to Málaga
○ airport transfer to Casa Erica
○ massages, optional Workshops
○ friday night dinner at local restaurant (25- 35€) 
○ travel insurance  (recommended)

investment
from 1150€

please visit our faqs for infos about travel info, airport transfer and much more.

a typical day

07.30 tea, coffee, fruit

08.30 yoga & meditation 

10.30 breakfast

reading 〰️ beach 〰️ pool 〰️ massage

15.00 lunch or snack

17.30 yoga

19.30 dinner

 

arrival day: check-in from 15.00,
afternoon snack, no yoga class,
19.30 dinner, 21.00 welcome circle 

departure day: no yoga class,
9.30 breakfast, check out until 11.00

 

all yoga equipment is available at our retreat location, as well as towels & bed linen. bring sturdy shoes or sneakers with a good grip sole for the hike & a beach/pool towel. we’ll let you know again what’s good to bring, a few days before your retreat.

check- in on thursday from 15:00, lunch snacks waiting for you // check- out on wednesday until 11:00 after breakfast

arrival & departure: group pick ups & drop offs will be organized for thursday from Málaga airport & Málaga city center. Vice versa for departure on wednesday. costs: 20€/person/way

we need a negative corona test (antigen or PCR) 48 hours prior to arrival via email. additionally we will test at check-in and during the retreat every guest needs to bring 6 self-tests. we ask participants during the week to take one or more tests for the groups safety.

Read more about our corona policy.

please take a look at our faqs or send us an email. Looking forward to hearing from you.

about the place

Casa Erica is where it all begun and where we host retreats since 2014. It is a home to us, which we love to share. Peacefully located on the coast of Andalusia, between Málaga and Nerja. The beach in walking distance.

What we love most about it are the pastel sunsets, the wild beaches and the laid back Andalusian mentality. Also our dog Alpha and cat Hanuman live here. More

© Yoga Spirit Circle 2022