Sorrento

30 May- 5 June 2023, The Relais, Sorrento, Italy

Morning classes will be more gentle and ease-filled in nature, building up gradually. Preparing ourselves for the day ahead.

Evening classes will be more flow and effort based with a calming wind-down and to end the day.

Day 1: Mindful Movement
Slow down your pace. Today is all about building slow, controlled and connected balance in the present moment

Day 2: Creating Your Rhythm
Today we find fluidity and connection to your movements. Let yourself turn inward to let your curiosity guide you through the journey

Day 3: Conscious and Connected
Today is cultivated around opening your heart and connecting to your breath. Create space and awareness as we explore a variety of backbends

Morning classes will be more gentle and ease-filled in nature, building up gradually. Preparing ourselves for the day ahead.

Evening classes will be more flow and effort based with a calming wind-down and to end the day.

Rowena Johnson

Rowena is an Advanced Certified Jivamukti Yoga teacher, and a 200hr & 300hr teacher trainer, who has been practicing yoga since 2008.

With a personal practice of Ashtanga and Jivamukti, Rowena’s classes are strong, purposeful and interspersed with personal insights, spoken word and uplifting music. The alchemy created is inspiring and potent, far beyond the mat.

Whilst based in Berlin, Rowena teaches internationally on trainings, workshops and retreats.

Yoga Video with Rowena

Rowenas website

Full Moon, Full Circle

It's time to connect with your true self

retreat offerings
○ 6 nights at the relais in sorrento
○ 3 vegan meals per day & snacks
○ jivamukti yoga in the morning
○ meditation, pranayama
○ asana workshops in the afternoons
○ transfer from and to Sorrento train station
○ water, tea & coffee

not included
○ travel to Sorrento
○ massages
○ travel insurance  (recommended)

investment
from 1.700€

please visit our faqs for infos about our corona policy, travel, airport transfer and much more.

a typical day

07.30 tea, coffee, fruit

08.30 yoga & meditation 

10.30 breakfast

beach 〰️ reading 〰️ discover the coast 〰️ massage

15.00 lunch or snack

17.30 yoga

19.30 dinner

arrival day: check-in from 16.00,
afternoon snack, no yoga class,
19.00 dinner, 20.30 welcome circle 

departure day: no yoga class,
9.00 breakfast, check out until 10.00

 

all yoga equipment is available at our retreat location, as well as towels, bed linen & beach towels. we’ll let you know what’s good to bring, a few days before your retreat.

check- in on sunday from 16:00, Dinner will be served around 19:00// check- out on saturday until 10:00 after breakfast

arrival & departure: pick ups & drop offs from Sorrento train station (free of charge)

2G+ you need to have a valid vaccination or recovery certificate (valid by Cov Pass Check App). additionally we need a negative corona test (antigen or PCR) 48 hours prior to arrival via email. every guest needs to bring 5 self-tests. we ask participants during the week to take one or more tests for the groups safety.

Read more about our corona policy.

please take a look at our faqs or send us an email. Looking forward to hearing from you.

about the place

If you are looking for the lushest of all Yoga Spirit Circle experiences this is for you. The famous Sorrento peninsula with it´s breathtaking views, the charming towns radiating La dolce vita and The Relais indulging you with the exclusivity of a private beach and it´s 5star amenities. More

© Yoga Spirit Circle 2022