Immerse yourself in the profound experience of chanting mantras in a serene and supportive environment. In this retreat, you will learn about the meaning and symbolism of various mantras, and most importantly, you will experience their powerful positive effects on your mind and whole being.
Each morning, we’ll begin by chanting a mantra together, setting a harmonious tone for our day. This will be followed by a vinyasa session, where you will flow to carefully selected music that enhances your practice. In the afternoons, we’ll slow down to a calmer pace, allowing more time for singing mantras and exploring their meanings through sharing circles. You will also experience the soothing practices of yoga nidra and restorative yoga.
The simple act of singing together is a beautiful way to connect—both to ourselves and to those around us. As we chant, the good vibrations resonate not only within us but also between and around us, creating a powerful sense of unity and support. This collective experience fosters a deep connection, allowing you to open your heart and find joy in shared expression.
Delve into the connections between mantras, yoga philosophy, and Hindu mythology, and explore how these ancient teachings can enrich your daily life. Whether you are an experienced singer or someone who feels shy, you are warmly invited to experience the joy of singing together. Fleur ensures that everyone feels included, whether you’re new to mantras or chant regularly.
Fleur van Hille
People often describe me as a warm and sunny person with an intuitive approach to teaching yoga. I like hearing this description because it shows that I’ve made a real connection with my students. And if there’s one thing about yoga that I love the most and which characterises my classes, workshops and retreats, it’s the feeling of being connected.
A retreat offers us the possibility of a truly profound experience of yoga. Surrounded by nature and among like-minded people from every corner of the world, a unique journey unfolds. Conversations open up, emotions are untapped, and discoveries are made.
In the quiet of each morning, we begin our yoga practice in stillness, taking time to anchor our awareness in the present moment through a guided breathing exercise, a meditation or visualisation. Then, drawing on the energy of the rising sun and the freshness of a brand-new day, I lead you through a vinyasa flow that is both gentle and energising.
During the dip in energy that tends to follow lunchtime, the sessions slow down, allowing for a deeper exploration of the techniques and practices encountered earlier in the day. There’s also plenty of time for sinking into a profound state of relaxation with restorative or yin yoga, or even yoga nidra (yogic sleep) – sometimes accompanied by mantras, music, or myths.
retreat offerings
○ 6 nights at casa erica
○ 3 vegan meals per day & snacks
○ vinyasa yoga in the morning
○ meditation, pranayama
○ nidra & restorative yoga in the afternoons
○ hike on wednesdays
○ water, tea & coffee
not included
○ flight or train to Málaga
○ airport transfer to Casa Erica
○ massages, optional Workshops
○ beach day lunch at local restaurant (25- 35€)
○ travel insurance (recommended)
investment
from 1.300€
please visit our faqs for infos about the different retreat levels, airport transfer, cancellations policy and much more.
a typical day
07.30 tea, coffee, fruit
08.30 yoga & meditation
10.30 breakfast
reading beach pool massage
15.00 lunch or snack
17.30 yoga
19.30 dinner
arrival day:
check-in from 16.00
afternoon snack
19.30 dinner
21.00 welcome circle
departure day:
no yoga class
9.30 breakfast
check out until 11.00
all yoga equipment is available at our retreat location, as well as towels & bed linen. bring sturdy shoes or sneakers with a good grip sole for the hike & a beach/pool towel. we’ll let you know again what’s good to bring, a few days before your retreat.
We are organising group pick ups on arrival day (Thursday) from Málaga Airport & Málaga main central station (María Zambrano). Vice versa for departure on Wednesday. Approx costs: 20- 25€/person/way.
Please read more in our faqs.about the place
Casa Erica is where it all begun and where we host retreats since 2014. It is a home to us, which we love to share. Peacefully located on the coast of Andalusia, between Málaga and Nerja. The beach in walking distance. More
© Yoga Spirit Circle 2024