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Forest's Realm
All Level ✺ 22- 29 August 2025 ✺
Šiaurys, Lithuania
In the rush of daily life, especially in busy cities, we’re constantly bombarded with impressions and emotions that can be overwhelming. This retreat is designed to help you process and release these experiences, using the powerful tools of Yoga Nidra and Yoga Therapy.
Through Yoga Therapy, you’ll learn to become aware of sensations in your body, giving them space to flow through rather than suppressing or avoiding them. In a safe and nurturing environment, this practice helps you gently acknowledge and process your emotions.
Yoga Nidra offers deep rest, allowing you to let go of limiting thought patterns and connect with your authentic self. This restorative practice helps you reset and find clarity, offering you the chance to digest life’s experiences rather than waiting for a holiday or escape.
Surrounded by the embrace of a peaceful forest, with its towering trees that have stood the test of time, you’ll feel the calming energy of nature settling within you. Memories and emotions can finally find a place to rest, creating space for new ideas and inner peace to emerge.
Join us for this retreat and equip yourself with the tools to peacefully digest life’s ups and downs, ready to face both the everyday and the bigger events with calm and clarity.
Fleur van Hille
People often describe me as a warm and sunny person with an intuitive approach to teaching yoga. I like hearing this description because it shows that I’ve made a real connection with my students. And if there’s one thing about yoga that I love the most and which characterises my classes, workshops and retreats, it’s the feeling of being connected.
A retreat offers us the possibility of a truly profound experience of yoga. Surrounded by nature and among like-minded people from every corner of the world, a unique journey unfolds. Conversations open up, emotions are untapped, and discoveries are made.
In the quiet of each morning, we begin our yoga practice in stillness, taking time to anchor our awareness in the present moment through a guided breathing exercise, a meditation or visualisation. Then, drawing on the energy of the rising sun and the freshness of a brand-new day, I lead you through a vinyasa flow that is both gentle and energising.
During the dip in energy that tends to follow lunchtime, the sessions slow down, allowing for a deeper exploration of the techniques and practices encountered earlier in the day. There’s also plenty of time for sinking into a profound state of relaxation with restorative or yin yoga, or even yoga nidra (yogic sleep) – sometimes accompanied by mantras, music, or myths.
„And into the forest I go, to lose my mind and find my soul. - John Muir“
retreat offerings
○ 7 night stay at cosy Šiaurys Resort
○ 3 vegan meals per day
○ vinyasa yoga in the morning
○ meditation, pranayama
○ nidra & restorative yoga in the afternoons
○ airport transport on arrival & departure day
○ water, tea & coffee
not included
○ flight to/ from Vilnius
○ massages
○ travel insurance (recommended)
group size
16- 18
investment
from 1.690€
please visit our faqs for infos about the different retreat levels, airport transfer, cancellations policy and much more.
Additional information
a typical day
07.30 tea, coffee, fruit
08.30 yoga & meditation
10.30 breakfast
reading 
lake dips journaling exploring massage
14.30 lunch
17.30 yoga
19.30 dinner
arrival day:
no yoga class,
check-in from 16.00
19.30 dinner
21.00 welcome circle
departure day:
no yoga class,
9.00 breakfast,
check out until 11.00
all yoga equipment is available at the retreat location, as well as towels & bed linen. bring old sneakers or water shoes for the hike in the river & a pool towel. we’ll let you know again what’s good to bring, a few days before your retreat.
check- in on Sunday from 16:00, fruit snack waiting for you and dinner at 19.30 // check- out on Saturday until 10:00 after breakfast
arrival & departure: group pick ups & drop offs will be organized (only) from Rome Fiumicino airport & drop offs to Fiumicino & Ciampino airport and Termini train station. costs: 35-55€/person/way
about the place
Join us for a transformative retreat in the magical Labanoras forest, tucked away on a secluded peninsula in Lithuania. Completely removed from the bustle of civilization, this unique location offers an immersive escape where the beauty of nature meets profound tranquility.
Surrounded by water on almost all sides, the resort is providing the perfect setting for you to disconnect from daily stress and reconnect with your inner self. Towering trees, serene lakes, and the soothing sounds of nature create a peaceful atmosphere that fosters rest, reflection, and renewal. More
Voriger
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