This retreat is about tapping into your warrior potential. Often in life what really holds us back from our own power is our fears.
Join us for a week of cultivation. We will be learning how to move from fear to faith. Cultivating the mind and body of the spiritual warrior, rising above our own limitations, remaining unattached to the outcomes of life circumstances, staying centered and physically, mentally and emotionally.
Through the week we will explore three pathways; action, devotion and knowledge. You will begin to connect to the strength, stability and power that already lies within you leaving the week standing strong in your true self. As you return to the battlefield we call life you will be empowered to live a life of integrity and truth, embracing your full warrior potential.
Each morning will include a strong vinyasa practice interwoven with yoga mythology, meditations, self-enquiry, and goddess ritual. Each evening you can join a lunar practice which will be either yin or restorative in nature (or a combination of the two). There will also be plenty of down-time to pause, to rest or to enjoy the sights and sounds of the local area
Imogen North
Imogen hails from London, England and is now based in Harpenden, Hertfordshire. She trained initially under the expert eye of Katy Appleton and primarily teaches Yin and dynamic Vinyasa flow descended from the Krishnamacharya lineage.
Imogen has enhanced her teaching and is now certified with Yoga Medicine ® as one of their Therapeutic Specialist. She also has trained with Judith Hanson Lasater to become a Relax and Renew® certified restorative yoga teacher.
Imogen is passionate about helping people make changes in their lives. Her teaching fuses anatomy, physiology and biomechanics with traditional Eastern yogic practices; tantra, ritual, and a deep reverence for nature.
Imogen’s teaching honours the lineages of all of her teachers and through her teaching she hopes to inspire possibility and encourage self-awareness, awakening your authentic creativity as a yoga practitioner in the modern world. Imogen fiercely believes that yoga is for everyone, that it is a vital tradition that transcends all race and religion, fundamental in all of our lives more so now than ever before.
More about Imogen
retreat offerings
○ 5 nights in La Viñuela
○ 3 vegan meals per day
○ embodied strong vinyasa yoga in the morning
○ all classes are interwoven with meditations, self-enquiry, yin and goddess ritual
○ yin and/or restorative practice the afternoons
○ hike to Stupa
○ water, coffee & tea
not included
○ flight or train to Málaga
○ airport transfer to La Viñuela
○ massages, optional Workshops
○ travel insurance (recommended)
investment
from 1.390€
please visit our faqs for infos about our corona policy, travel, airport transfer and much more.
a typical day
07.30 tea,
coffee, fruit
08.30 yoga & meditation
10.30 breakfast
reading journaling going for walks
massage sunbathing by the pool
15.00 lunch or snack
17.30 yoga
19.30 dinner
arrival day:
from 16.00 check-in & afternoon snack
17.00 short yoga class
19.30 dinner
21.00 welcome circle
departure day:
no yoga class
9.00 breakfast
check out until 10.00
all yoga equipment is available at our retreat location, as well as towels & bed linen. we’ll let you know what’s good to bring, a few days before your retreat.
arrival & departure: group pick ups & drop offs will be organised for arrival day from Málaga airport & Málaga city center. Vice versa for departure. costs: 30€/person/way
This is the cozy place you want to escape to for a week of withdrawal from the world. The venue is set in the mountains overlooking the beautiful La Viñuela lake. The sun here is also warming in the autumn and winter months. More
© Yoga Spirit Circle 2024