Do you ever find yourself scrolling through social media, when it was never your intention? Arriving somewhere and then realising you don’t remember anything about the journey – even if it was you who was driving? Our attention is constantly pulled from one thing to another. Over time, we lose control over our senses. We lose the power to choose how we respond to what’s going on around us. And we lose our connection to the peace that exists within all of us – the peace that connects us to each other, the unity, the yoga!

In this retreat you will re-claim your ability to withdraw from sensory distractions and tune into your peaceful inner world so that you can relax, replenish and operate with intention – avoiding the highs and lows that come with actions born out of desire and reflex. Each day, you will have the opportunity to take part in yoga and pranayama sessions that have been specially designed to help you increase your sense of stillness and turn your focus inward. 

In a nutshell, this is a retreat for anyone who wants to switch off the ‘noise’ and truly experience the joy of being alive. 
There’ll also be plenty of time to visit the area’s tiny ancient villages, join in a ceramic workshop, and simply enjoy being our truest selves among like-minded souls. This week we will create an environment where everybody feels welcome, part of the community, and encouraged to be oneself, in order to get out of the daily routine and arrive in the present moment.