faqs in general

at the moment we are curating the program 2023. we are planning to launch retreats 2023 in october. 

please sign up to our newsletter to know first about it.

read carefully the retreat description. We usually describe the teaching and yoga style of the teacher and  level.

we always recommend to have a few classes with the teacher you are planning to go on a retreat with. clearly, this is not always possible but many teachers offer online classes and here you find our youtube library with yoga videos of some of our teachers. 

Beginner: 

This level is especially for yogis, who practice asanas 1 year or less. The pace will be slower and the basic alignments of asanas will be explained. Modifications will be offered. 

All Level: 

The yoga teacher will offer modifications of asanas. The teacher will adapt the level to the level that the majority of the group has – it usually results in a beginner to medium level practice building up over the week. Usually there will be explanations of basic asanas (e.g. chaturanga), as well as explorations of asanas in depth (e.g. arm balances). The yoga teacher will offer modifications of asanas. The pace of the class will be according to the style of yoga and average level of all participants. In one retreat week you can learn a lot from our experienced yoga teachers in all facets that yoga offers (meditation, pranayama, philosophy, asana). If you are looking particularly for a challenging asana practice – please better join one of our intermediate level retreats. 

Intermediate: 

It is assumed that participants have a few years of yoga asana practice. Therefore we will explore asanas in depth and practice at a faster pace still offering modifications for different levels. 

visit https://yogaspiritcircle.com/book-your-retreat/ and chose the retreat you want to book in the left list. Then chose an available accommodation type in the right list. Follow the instructions. 

the booking system default is german but on the right top corner of the page you can change it to english. 

we do not always sent out confirmation about received payments. With your booking code you can access the booking system to see the registered payments and outstanding amounts.

unfortunatly we can’t offer extra nights before or after the retreat.

why not spend a night in Málaga / Rome / Napels? ✨

we will create a whatsapp group 3-4 days before the retreat in case you want to meet up with other retreatees.

for 2022:
you need to have a valid vaccination or recovery certificate (valid by Cov Pass Check App). additionally we need a negative corona test (antigen or PCR) 48 hours prior to arrival via email. every guest needs to bring 5 self-tests. we ask participants during the week to take one or more tests for the groups safety.

  • full refunds will be paid for cancellations 6 weeks or more prior retreat start.
  • at any time you can provide a replacement participant.
  • you will receive full refund within 3 weeks in case you need to cancel your booking for any of these reasons:
    a travel warning of the ministry of foreign affairs of the country of your residency or country of destination (Italy or Spain) or
    a cancellation from our side as a result of government regulations or
    in case the 14/10 days self-quarantine will be imposed again.

faqs casa erica

all yoga equipment is available at our retreat location, as well as towels & bed linen. please bring a beach/pool towel, a refillable water bottle, a pen and a note book, sturdy shoes for walks/hikes. we will also send out a list of more useful items a week before the retreat. 

check- in on sunday from 15:00 // check- out on saturday until 11:00 after breakfast.
unfortunatly we can’t offer extra nights before or after the retreat.

address:

casa erica google maps 

we have free public parking spots around the house.

driving in the south of spain is relatively relaxed. the car will make you more independent and you can visit beaches or cities. check in with yourself if you want to do that or actually prefer to chill between yoga, meals, massage, pool and beach.

we are organising a group pick ups & drop off on arrival day (Sunday) from Málaga airport & Málaga city center. Vice versa for departure on Saturday. costs: 20€/person/way. 

after collecting everyone’s arrival time (around 10 days prior to the retreat) we plan the group transfer.

early flight?
we recommend to  spend time in Màlaga City (book a locker for your suitcase) and to choose the pick up from Màlaga City Central Station Maria Zambrano. y
ou can also wait at the airport in a restaurant which is the airport pick up location. 

✨ can you invest more time? come a day before the retreat, take it slow and discover Màlaga. we will also create a whatsapp group 3-4 days before the retreat in case you want to meet up with other retreatees

faqs insabina

all yoga equipment is available at our retreat location. in case you like a very grippy yoga mat bring your own. towels & bed linen are provided. please bring a pool towel, a refillable water bottle, a pen and a note book, sturdy shoes for walks/hikes. we will also send out a list of more useful items a week before the retreat. 

check- in on sunday from 16:00 // check- out on saturday until 10:00 after breakfast.
Unfortunatly we can’t offer extra nights before or after the retreat.

arrival & departure: group pick ups & drop offs on arrival day (Sunday) from Fiumicino and Ciampino airport & Termini (City Center Rome). Vice versa for departure on Saturday. costs: 35- 50€/person/way. 

after collecting everyone’s arrival time (around 10 days prior to the retreat) we plan the group transfer.

Many flights arrive early in the morning. You can take the train to Termini, spend some time in Rome and then take the transfer from Termini to Insabina.

✨ Can you invest more time? Come a day before the retreat, take it slow and discover Rome. We will also create a whatsapp group 3-4 days before the retreat in case you want to meet up with other retreatees.

© Yoga Spirit Circle 2022