About the Yoga_
Practicing yoga keeps our bodies healthy and strong, but the greatest gift of yoga is that our minds become calm and clear.
This week we will develop our ability to listen to feelings and thoughts that are present, while we move our bodies in
daily dynamic morning classes, find balance in yoga poses with someone else, stay still in yin yoga and sing mantras on beautiful melodies.
Whether you have been practicing yoga for many years or you are new to yoga; you are welcome!
Use this week to unlock the true potential of your body, mind and soul!• Vinyasa Flow Yoga
• Restorative Yoga &Partner Yoga
• Teaching language English
About the teacher_
Since childhood music and movement have been FLEUR’s major passions. No surprise she became a professional dancer. She enjoyed the excitement that came with this career, but after a while she was looking for a way to counterbalance a somewhat hectic lifestyle.
When travelling to India, Fleur discovered yoga. Amazed by the calming effect it had on her mind she was inspired to pursue a new path.
Thus, she followed teacher trainings in India, Amsterdam and New York and began sharing her enthusiasm as a yoga teacher. Fleur takes her qualities as a dancer into her yoga classes by guiding you through the yoga poses like a dance and giving clear instructions on how to practice the poses in a safe way.
With her enthusiasm and light energy Fleur creates an atmosphere that invites you to practice in a playful way. Take a look on her website.
About the place_
The retreat is taking place in Casa Erica in Andalucia - the beautiful south of Spain. A walk around Casa Erica can be adventurous. You can find an abandoned pool, an old arabic tower and all of a sudden an agitated herd of sheep walks by...
Between the brunch and the afternoon yoga session there is free time. If it is getting too hot, you can freshen up in our pool or 800m down the hill at the beach. Maybe you feel like getting a massage on our beautiful terrace or order a Smoothie or a Snack.
On Wednesday you have all day to explore one of the surrounding Andalusian cities, such as Granada, Málaga, the beautiful beach town Nerja or the popular white village Frigiliana. More Impressions about WHAT TO DO here.