About the Yoga_
Have you ever been so excited about what’s to come in the future that you completely forgot to live in the present? I certainly have and I know many others that deal with the same problem. It’s easy to forget about living in the present and direct our focus and energy towards the future or the past.
During this retreat Mareille will guide you to enter that beautiful place called: the present.
Enjoy daily Vinyasa, Yin Yoga and Meditation classes. To be silent is a big part of the program. As it is in silence where we can connect with ourselves.
Every day we will explore the healing of
breath, experience the depths of Shavasana, and finish with an extended group meditation. Go beyond your normal limitations, push softly your edges, and expand your potential for joy and awakening. Be. Here. Now!
About the teacher_
MAREILLE completed her 200 hours TT with David Lurey in Brazil in 2012. In addition, she learned the magic of the practice of Yin Yoga and Thai Yoga Massage that she uses as a perfect companion to her yoga practice.
Mareille's classes are a nice blend of Hatha Yoga, Vinyasa Yoga and Yin. We will learn to respect our boundaries and accept, as we listen to the rhythm of our breath.
Mareille has worked in many different surf camps in Spain and Morocco. But at currently she is mainly in Amsterdam, her hometown, where she teaches. For more information about Mareille please see her website.
Mareille is a very accessible teacher. Her classes are suitable for all levels. The language of instruction will be English, but Mareille also speaks Dutch and a little German.
About the place_
The retreat is taking place in Casa Erica in Andalucia - the beautiful south of Spain. A walk around Casa Erica can be adventurous. You can find an abandoned pool, an old arabic tower and all of a sudden an agitated herd of sheep walks by...
Between the brunch and the afternoon yoga session there is free time. If it is getting too hot, you can freshen up in our pool or 800m down the hill at the beach. Maybe you feel like getting a massage on our beautiful terrace or order a Smoothie or a Snack.
On Wednesday you have all day to explore one of the surrounding Andalusian cities, such as Granada, Málaga, the beautiful beach town Nerja or the popular white village Frigiliana. More Impressions about WHAT TO DO here.