Imagine a scene of natural wonder, open skies, and clean air. A place of expansion, a place where you can breathe, where you can set your soul free… Now imagine having the support and guidance to completely relax into those surroundings – into yourself! – so that you feel at peace, inspired and energised.

This retreat is an invitation to do exactly that. So many of us live lives that are packed with buildings, choked with cars, criss-crossed by human activity and endless communication. Every now and then, we need to remove ourselves from this environment and dive into a slower, quieter and more natural way of living.

Join the wonderful Natasha Moutran for this week-long retreat, where you’ll practice yoga, movement, meditation and pranayama from the comfort of a peaceful hideaway just minutes from the Spanish coast. Using ancient techniques, we’ll surrender, release and settle into stillness, and remind ourselves of the rhythm at which our soul feels most alive, content and inspired.

To further encourage a sense of freedom in your being, and remove what binds you physically, mentally and emotionally, Natasha will take you on a beautiful healing journey by bathing you in the healing vibrations of sound.

This retreat truly is a blissful week to bring our soul back to a state of freedom and spaciousness.