10.- 16. JUNE 2018 ~ UNWIND AND CLARIFY YOUR MIND_
Practicing yoga keeps our bodies healthy and strong, but the greatest gift of yoga is that our minds become calm and clear.
USE THIS WEEK TO UNLOCK THE TRUE POTENTIAL OF YOUR BODY , MIND AND SOUL! This week we will develop our ability to listen to feelings and thoughts that are present, while we move our bodies in daily dynamic morning classes, find balance in yoga poses with someone else, stay still in yin yoga and sing mantras on beautiful melodies.