We spend our days surrounded by friends, family, work, and other commitments. But even the most fulfilling of these activities can leave us feeling pulled in too many directions with too many drains on our time and energy. It can be difficult to find the space to breathe, the space to connect, and that can leave us feeling blocked and directionless.
This retreat will help you reconnect to your strength, your intuition, and your voice. We will explore mindful movements and flows that leave you feeling more in tune – body, mind, and soul. We will harness the power of the elements and form a deeper connection with nature, with our body, and with our soul. Through these sessions, new tools will emerge to help you come back into your power and shine even brighter than you already do.
Join us and learn how to reconnect with your true self and the gentle inner voice that guides you home.
This retreat is recommended for those who have at least one year of experience in practicing yoga asana.
Anke is a Berlin- based 800h+ certified Jivamukti yoga teacher. She is inspired by Sharon Gannon and David Life, and was very fortunate to grow up with yoga.
Anke has been singing and playing instruments since she was a kid. With sound and music she creates a save environment for her students to immerse themselves into deep meditation.
In addition, Anke is deeply connected to nature, which keeps reminding her of the essentials and gives her strength and calm on her way.
Anke is also an actress, musician, speaker, horse trainer, and since 2022 the protagonist of the Spotify podcast „wake up wind down“
If you want to get a taste of Ankes classes you can find her at Three Boons Yoga Berlin (also online classes).
○ 6 nights at casa erica
○ 3 vegan meals per day
○ jivamukti yoga morning practice
○ meditation, pranayama
○ asana workshops or restorative in the afternoons
○ hike trip to beautiful national park & hidden beach
○ water, tea & coffee
○ flight or train to Málaga
○ airport transfer to Casa Erica
○ massages, optional Workshops
○ lunch in local restaurant (25- 35€)
○ travel insurance (recommended)
please visit our faqs for infos about our corona policy, travel, airport transfer and much more.
a typical day
07.30 tea, coffee, fruit
08.30 yoga & meditation
reading beach pool massage
15.00 lunch or snack
arrival day (thursday): check-in from 15.00,
afternoon snack, no yoga class,
19.30 dinner, 21.00 welcome circle
departure day (wednesday): no yoga class,
9.30 breakfast, check out until 11.00
all yoga equipment is available at our retreat location, as well as towels & bed linen. bring sturdy shoes or sneakers with a good grip sole for the hike & a beach/pool towel. we’ll let you know again what’s good to bring, a few days before your retreat.
check- in on thursday from 15:00, lunch snacks waiting for you // check- out on wednesday until 11:00 after breakfast
arrival & departure: group pick ups & drop offs will be organized for thursday from Málaga airport & Málaga city center. Vice versa for departure on wednesday. costs: 20€/person/way
about the place
Casa Erica is where it all begun and where we host retreats since 2014. It is a home to us, which we love to share. Peacefully located on the coast of Andalusia, between Málaga and Nerja. The beach in walking distance.
What we love most about it are the pastel sunsets, the wild beaches and the laid back Andalusian mentality. Also our dog Alpha and cat Hanuman live here. More
© Yoga Spirit Circle 2023