Carleton James Yeagley
CJ gravitates towards connection. Connection with movement, to people, to his emotions of mind, body & spirit. He found yoga after playing sports growing up and throughout college. Wanting to learn more about the asana side of the practice, CJ found Patrick Beach, Carling Harps, & Awakening Yoga Academy. He’s been learning and training with them for the past seven years and has been a full-time yoga teacher for the past nine years. CJ has a Masters in Exercise Science and has taught 1000+ hours of public classes, not including workshops, retreats, and private sessions. He has filmed 100+ classes on Patrick & Carling’s yoga platform, Commune Online, consisting of strong vinyasa and ease-filled practices. CJ’s classes are a wonderful balance of structure & freedom. Meeting you in your moment of effort & ease. He hopes to leave you with good vibes and positive energy.
Shelby strives to help people gain awareness in their bodies, encouraging attention to the breath to move them into a mind-body connection. Her flows are a combination of strength and balance with intentional movement woven into a mindfully creative sequence. Shelby received her 200hr vinyasa training with Yoga Works in Santa Monica, CA. She since has continued to train under Patrick Beach and Carling Harps, where she went on to complete her 300hr advanced training with Awakening Yoga Academy. She also has filmed 100+ classes on Patrick & Carling’s yoga platform, Commune Online, consisting of strong vinyasa and ease-filled practices.
Her sincere goal is for people to learn how to show up for themselves, practice compassion, self love, and use their yoga practice as a time for them to turn inward and release the stresses of life. Shelby’s hope is that people leave her classes feeling inspired, challenged, fresh, and with a sense of clarity that translates into their everyday lives.
○ 6 nights at the relais in sorrento
○ 3 vegan meals per day
○ vinyasa yoga in the morning
○ meditation, pranayama
○ yin yoga in the afternoons
○ farm tour
○ transfer from and to Sorrento (near train station)
○ water, tea & coffee
○ travel to/from Sorrento
○ city tax (ca. 1,50€ per night)
○ massages, day trips
○ travel insurance (recommended)
18-25, the hotel is not exclusive for our group
please visit our faqs for infos about our corona policy, travel, airport transfer and much more.
a typical day
07.30 tea, coffee, fruit
08.30 yoga & meditation
beach reading massage
arrival day: check-in to the rooms is from 14.00, 17.00 short welcome flow, 19.30 dinner, 21.00 welcome circle
departure day: no yoga class,
9.00 breakfast, check out of the rooms until 10.00
all yoga equipment is available at our retreat location, as well as towels, bed linen & beach towels. we’ll let you know what’s good to bring, a few days before your retreat.
check- in on arrival day from 16:00, Dinner will be served around 19:00// check- out on departure until 10:00 after breakfast
arrival & departure: pick ups & drop offs from Sorrento train station (free of charge). Getting to Sorrento is easy by train from Naples (1 hour).
about the place
If you are looking for the lushest of all Yoga Spirit Circle experiences this is for you. The famous Sorrento peninsula with it´s breathtaking views, the charming towns radiating La dolce vita and The Relais indulging you with the exclusivity of a private beach and it´s 4 star amenities. More
© Yoga Spirit Circle 2023