Spring is blooming in all colours, there are brighter days, the weather warming up and there is a sense of hope, renewal and rising energy. This week is an immersive way to step away from the rush of daily life, an opportunity to embrace this flourishing spring energy to reconnect body and mind in the most illuminating way to uncover and rediscover more about yourself. 

We are all a brilliant and radiant source of light and love. And at different times, we all need support to brighten that light so we can emanate a steady soft light even in the darkest of nights. This retreat is a week of practicing and supporting what is light-giving to each of us, living from the centre of ourselves in this magical place of sunshine, mountains, and pure living.

We will work with both Yin and Yang energies and our week together will be illuminated with the energy of the Pink Moon, the Full moon of spring time. The Pink Moon signifies rebirth, renewal, growth and it serves as a reminder that life is a set of ups and downs, a cycle of hibernation and reawakening. It will be a time for inner reflection, a space for you to connect to your own light and allow new possibility seeds to be planted. 

Each morning, we’ll flow through a dynamic & purposeful vinyasa practice. There will be daily guided meditations and breathwork. Afternoon classes will have lots of restorative elements including yin yoga and yoga Nidra working on releasing areas of deep-rooted tension and resistance. Throughout the week into the daily classes, we’ll also explore yogic philosophy and its application in everyday life for an even more mindful and magical experience.