Join us for a sensory journey within

Dates

7-14 August 2021 - Fleur van Hille
14-21 August 2021 - Vera Bettiol
21-29 August 2021 - Vera Bettiol


Prices

from 985 Euros


 

About the place

This place feels so undisturbed, like something from a dream or a much-loved book. Tucked among the olive groves and rolling green hills of central Italy, it doesn’t seem possible that ‘In Sabina’ is less than an hour’s drive from the crowded streets of Rome.

 

With lush, abundant grounds of its own, along with a natural spring and a magnificent wooden yoga platform which overlooks the valley below, this is a truly magical place that’s ideal for spiritual practice, slowing down, and plunging oneself into nature.

 

The experience doesn’t stop when you close the door on the outside world either, with the rooms inside the two restored 17th century stone buildings decorated in a simple, natural style. Inside or out, this is a place where guests are truly embraced by Mother Nature.

Five Senses

Do you ever find yourself scrolling through social media, when it was never your intention? Arriving somewhere and then realising you don’t remember anything about the journey – even if it was you who was driving? 
Each day, we are subjected to a sensory onslaught of noise, drama and information... Our attention is constantly pulled from one thing to another. Over time, we lose control over our senses. We lose the power to choose how we respond to what’s going on around us. And we lose our connection to the peace that exists within all of us – the peace that connects us to each other, the unity, the yoga!

 

In this retreat you will re-claim your ability to withdraw from sensory distractions and tune into your peaceful inner world so that you can relax, replenish and operate with intention - avoiding the highs and lows that come with actions born out of desire and reflex. Each day, you will have the opportunity to take part in yoga and pranayama sessions that have been specially designed to help you increase your sense of stillness and turn your focus inward.
In a nutshell, this is a retreat for anyone who wants to switch off the ‘noise’ and truly experience the joy of being alive.

 

As the Irish poet and playwright, Oscar Wilde, said, “Nothing can cure the soul but the senses, just as nothing can cure the senses but the soul.”
There’ll also be plenty of time to visit the area’s tiny ancient villages, join in a ceramic workshop, and simply enjoy being our truest selves among like-minded souls. This week we will create an environment where everybody feels welcome, part of the community, and encouraged to be oneself, in order to get out of the daily routine and arrive in the present moment.

Yoga Teacher


Fleur van Hille

7-14 August 2021

Vera Bettiol

14-21 & 21-28 August 2021

Ceramic Workshop

This workshop on Sunday, will allow you to approach the world of ceramics through the essential manipulation of clay. A very intimate sensorial experience with terracotta clay, performed with dilated rhythms and slow gestures that will enhance the intrinsic creative process.

Manipulating the clay, the earth, is a very meditative and grounding experience, which helps you to fully arrive at your retreat. Immersed in nature and guided by the expertise of ceramics designer Karla Sotres, you will handcraft three simple small objects, unique as you are.
The workshop is optional and will take place with a minimum of 6 participants. For planning purpose we ask you to sign up during the booking process (there will be a check box).
Workshop fee: €60

A typical Retreat Day

07.30 am Sunrise Tea & Coffee
08.30 am Yoga (120 min.)
10.30 am Breakfast Buffet
   ~time for a massage or a walk ~
02.30 pm Lunch
05.30 pm Restorative Yoga (60- 90 min.)
07.30 pm Dinner

Teaching Language

English

Level

All levels from Yoga beginners to experienced Yogis are welcome.

Inclusive

  • 7 nights in an Italian country style home
  • 10 Vinyasa Flow & Restorative classes
  • Meditation & Chanting
  • 3 vegan meals
  • Water, Tea and Coffee (self-service kitchen)
  • Walks in the surroundings

Exclusive

  • Flight or train ride to Rome
  • Transport to Insabina
  • optional Ceramic Workshop
  • optional Massages
  • optional River Hike
  • Dinner at a local Pizzeria on Friday

Arrival & Departure Info

SATURDAY
from 16.00 Check- In
19.30 Dinner
SATURDAY
09.00 Breakfast
till 10.00 Check- Out & departure

Arrival/Departure: group pick ups/ drop offs will be organized for Saturdays from/to airports Rome Fiumicino & Ciampino and from/to Termini Train Station
Estimated Costs: 30€- 45€/Person/way

Individual Pick up/Drop off: 90€

Prices

Ensuite bathroom
Triple Room 1085€/Person
Twin Room 1.185€/Person
Single Room 1390€/Person

Shared bathroom
Double Room 1085€/Person
Single Room 1290€/Person
Single Bell Tent 1085€/Person

Questions?