To New Beginnings with Fleur & Nina

Dates

21th - 27rd June 2020


Prices

from 870€


 

HIGHLIGHTS

  • 7 Days in Andalusia at the Beach
  • 6 Nights Accommodation in Casa Erica
  • Open Sky Yoga Shala
  • Vinyasa & Restorative Yoga Classes with hands on Adjustments
  • Meditation, Chanting & Yoga Philosophy
  • Inspiring Vegan Food
  • Hike, Massages & Smoothies (exclusive)

LEVEL

  • All levels from Yoga beginners to experienced Yogis are welcome.

TEACHING LANGUAGE

  • English

ABOUT THE YOGA

It’s no accident that this retreat starts on the day of a new moon, known as they are for their potent ‘renewing’ energy. The entire week is designed to provide you with a cocoon of time and space for remembering who you are, identifying the things you'd like to invite into your world (and the things you'd like to throw out!), and establishing a yoga practice that will support you long after the retreat has finished.

Each morning begins with an invigorating, but easily adapted vinyasa yoga practice, to warm the body and bring you into your most attentive and joyous state. Led by Fleur and Nina - two warm and enthusiastic yoga teachers who love to share yoga and chant mantras together – and accompanied by music, these sessions promise to leave you feeling as though you’ve just danced into the day!

 

Afternoons will take on a more mellow and introspective feel, with you being given plenty of hands on assistance to help you develop a yoga practice that is suitable for you and your unique mind and body. These restorative sessions will draw heavily on T.K.V. Desikachar’s Heart of Yoga approach, which is itself based on the teachings of Krishnamacharya, the ‘father of modern Yoga’.
During each class, you will be encouraged to focus on the breath – your ultimate teacher - and to connect every inhale and every exhale to your body’s movements. This breath-led practice will steer you through the postures in an explorative and gentle way, and gradually reveal the ideal self-practice for you. And this, in turn, will allow you to find a deep and intimate connection with yourself and your surroundings – the ideal conditions for setting new intentions, in conjunction with the new moon.

Fleur van Hille


Fleur is a certified Vinyasa Yoga Teacher and takes her qualities as a dancer into her yoga classes by guiding you through the yoga poses like a dance. By providing clear instructions on how to practice the poses and giving variations for all levels you will be practicing yoga in a safe way. With her enthusiasm and light energy Fleur creates an playful atmosphere. She loves to tell stories about the indian mythology and to infuse her afternoon classes with chanting Mantras.

More about Fleur van Hille
to Fleurs Website


Nina Krijnen


"I believe that yoga is about cultivating an honest and intimate connection with ourselves."

Nina is a certified Vinyasa Yoga Teacher and has recently discovered the ancient Hatha Yoga practice, based on the teachings of T. Krishnamacharya. The soft and gentle approach to yoga was a transformative experience for her and made her realize that we are often pushing ourselves, not only in our daily lives and busy jobs but sometimes also on the mat.
Nina likes to share an integral practice of asana, pranayama, meditation and chanting that will enable us to listen in and simply have a good breathe! 
Nina is currently teaching at Svaha Yoga in Amsterdam. 



A typical Retreat day


07.45 am Pre Yoga Bites, Tea & Coffee
08.30 am Yoga & Meditation Class (105 min)
10.30 am Brunch Buffet
03.00 pm Light Lunch
05.00 pm Yoga & Movement (90 min)
07.00 pm Dinner

Specials

SUNDAY
Evening: Opening Circle
TUESDAY
after dinner: Yoga Nidra
WEDNESDAY
Optional Hike in the nearby Stunning Cliffs of Maro (35€/person).
THURSDAY
after brunch: Farmers Market
FRIDAY
Evening: Pizza Night, Closing Circle

Arrival & Departure Information

SUNDAY
from 1.00 pm Check- In
2.30 pm Light lunch
5.30 pm Yoga
7.45 pm Dinner
9.30 pm Opening Circle


SATURDAY
09.30 am Breakfast
until 11.00 am Check- Out & Departure

Arrival: First transfer from Málaga Airport to Casa Erica is at 12am, 3 times daily, optional and exclusive 20€ per person and direction.
Departure: Transfer from 8am till 11am.
You can also reach Casa Erica by public transport (takes about 2 hours).
more about how to get there


FOOD

Retreat Treats
Made with Love

We cook a creative, plant- based menu and we are keen of trying new things. It is important to us to use ingredients which are nourishing and at the same time not harming any animal or our environment.
More Impressions of the Food

CASA ERICA

Happy Place
& Retreat Venue

Surrounded by mountains and sea, Casa Erica is very peaceful and idyllic located on the coast of Andalusia, between Málaga and Nerja.There are no disturbing neighbors or street noise. It's only a 800m walk to the beach.
More Impressions of Casa Erica

Questions?

Ask Us!